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Thu 2nd Jan 2025 at 5:29pm by Steve1972

Cross > Elliptical
  • Time
    20:01
  • Cals
    228
  • Cadence
    142
  • BPM
    145
  • %MHR
    80.4
  • Surface
    Indoor

Notes & Comments

1) 0km - 20:01(0/km) 145/155bpm [INFb/km] 228cal 65/77rpm
20:01

Multigraph

  • Cadence
  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 20:27 20:27 +27 INF:00:00 145 105-155 INF 142 80-154

Further Analysis

  • Heart Rate Distribution

    145 avge / 155 max Delete HR Trace

  • Cadence Distribution

    142 avge / 154 max
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