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Thu 2nd Jan 2025 at 3:05pm by crooxi2

Walk > General
  • Time
    40:08
  • Miles
    1.91
  • Min/mi
    21:01
  • Stride(cm)
    66
  • Cals
    132
  • Cadence
    116
  • Surface
    Road

Notes & Comments

1) 0.62mi - 13:14(21:18/mi) 45cal 56/62rpm 2.82/0mph
2) 0.62mi - 13:04(21:01/mi) 42cal 59/63rpm 2.85/0mph
3) 0.62mi - 12:50(20:39/mi) 43cal 59/63rpm 2.9/0mph
4) 0.04mi - 1:00(23:24/mi) 2cal 61/61rpm 2.57/0mph
13:14 13:04 12:50 1:00

Multigraph

  • Pace
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 1:16 1:16 20:20 111 104-118
0.13 2:50 1:34 25:03 116 102-124
0.19 4:05 1:15 19:56 112 108-122
0.25 5:30 1:25 22:44 110 100-122
0.31 6:59 1:29 23:47 114 104-122
0.38 8:12 1:13 19:26 119 112-122
0.44 9:31 1:19 20:56 113 104-122
0.50 10:43 1:12 19:19 112 106-116
0.56 12:01 1:18 20:52 112 106-116
0.63 13:19 1:17 20:33 115 110-122
0.69 14:39 1:21 21:32 116 102-122
0.75 15:52 1:13 19:22 122 122-122
0.81 17:07 1:15 19:58 120 112-122
0.88 18:30 1:23 22:12 115 108-122
0.94 19:43 1:12 19:19 120 110-122
1.00 20:56 1:14 19:39 117 108-122
1.06 22:16 1:19 21:08 115 106-122
1.13 23:50 1:34 25:10 117 108-122
1.19 25:07 1:17 20:32 120 108-126
1.25 26:27 1:20 21:22 122 122-122
1.31 27:47 1:20 21:22 120 108-124
1.38 28:59 1:12 19:12 122 116-122
1.44 30:19 1:20 21:24 122 120-122
1.50 31:27 1:08 18:07 121 110-122
1.56 32:41 1:13 19:35 120 110-122
1.63 33:57 1:16 20:17 122 114-122
1.69 35:06 1:09 18:21 120 114-122
1.75 36:31 1:25 22:41 115 108-126
1.81 37:53 1:22 21:55 116 106-122
1.88 39:20 1:27 23:17 117 106-122
1.91 40:07 47 25:04 121 110-122

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    116 avge / 126 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:44 19:03 More
    800m 9:55 19:56 More
    1km 12:29 20:05 More
    Mile 20:26 20:26 More
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