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Thu 2nd Jan 2025 at 2:56pm by LazyDaisy

Swim > Open Water
  • Time
    7:29
  • Miles
    0.08
  • per 100m
    5:21
  • Cals
    23
  • Cadence
    42
  • Surface
    Sea

Notes & Comments

1) 0.08mi - 7:29(1:29:00/mi) 23cal 31/42rpm 0.67/2.83mph
7:29
alpenrose
Brrrr! well done! :)

Map
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0mi in 0

Multigraph

  • Pace
  • Cadence
  • Stroke Length
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 6:08 6:08 1:38:47 42 42-42
0.08 7:29 1:21 1:01:19 -

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    42 avge / 42 max

  • Predictions

     
    Dist Time Per Mile
    400m 24:53 1:40:07
    750m 48:27 1:43:58
    1km 1:05:44 1:45:47
    1500m 1:41:01 1:48:23
    1 mile 1:48:51 1:48:51
    1.9km 2:09:48 1:49:57
    3km 3:30:38 1:53:00
    3.8km 4:30:37 1:54:37
    5km 6:01:59 1:56:31
    10km 12:34:42 2:01:27

Photos



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