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Thu 2nd Jan 2025 at 2:43pm by Foxy

Bike > General
  • Time
    10:47
  • Miles
    2.50
  • Mph
    13.9
  • Cals
    106
  • BPM
    114
  • %MHR
    66.5
  • B/mi
    491
  • Asc(m)
    45
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 2.5mi - 10:47(4:18/mi) 116/132bpm [499b/mi] 106cal
10:47

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 35 35 12.71 104 102-107 491 95/24
0.25 1:02 27 16.66 101 95-104 364 11/0
0.38 1:29 27 16.74 98 96-99 351 12/0
0.50 1:58 28 15.95 102 98-108 384 0/5
0.63 2:30 32 13.90 108 104-112 466 0/4
0.75 3:10 40 11.26 112 107-117 597 0/2
0.88 3:49 39 11.45 125 120-128 655 0/1
1.00 4:24 34 13.10 123 121-125 563 1/1
1.13 4:59 36 12.61 120 119-122 571 3/0
1.25 5:38 38 11.74 119 116-124 608 3/0
1.38 6:11 34 13.38 118 113-122 529 3/0
1.50 6:40 29 15.48 120 118-121 465 0/1
1.63 7:06 26 17.54 118 116-120 404 1/0
1.75 7:34 28 16.20 122 119-125 452 0/3
1.88 8:09 35 12.89 123 119-126 573 0/5
2.00 8:47 38 11.77 121 119-123 617 1/2
2.13 9:18 31 14.37 126 122-130 526 3/0
2.25 9:46 28 15.97 122 118-129 458 0/1
2.38 10:12 26 17.63 121 119-122 412 0/5
2.50 10:45 33 13.59 120 115-124 530 1/1
2.50 10:47 2 8.03 114 114-114 852 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    114 avge / 130 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    26 10.6% 15.5

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 49 3:17 More
    800m 1:49 3:39 More
    1km 2:24 3:52 More
    Mile 3:59 3:59 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 46:52 4:41
    20km 59:01 4:45
    15 miles 1:12:03 4:48
    20 miles 1:37:44 4:53
    40km 2:03:03 4:57
    25 miles 2:03:49 4:57
    42km 2:09:35 4:58
    50 miles 4:18:08 5:10
    56 miles 4:51:05 5:12
    100 miles 8:58:11 5:23
    112 miles 10:06:53 5:25
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