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Thu 2nd Jan 2025 at 12:23pm by runningowl

Cross > Strength
  • Time
    19:35
  • Cals
    111
  • BPM
    87
  • %MHR
    51
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 row, curl 16 36 20.4 48
2 row, curl 10 33 20.4 1:12
3 row, curl 10 2 106.6 1:06
4 row, curl 9 29 106.6 1:48
5 curl, bench_press 10 38 49.9 1:37
6 sit_up, crunch 10 29 49.9 1:00
7 curl, bench_press 9 38 49.9 3:40
8 curl, bench_press 7 1:07 49.9 40
9 push_up, triceps_extension 8 3:12 49.9 0

Further Analysis

  • Heart Rate Distribution

    87 avge / 126 max Delete HR Trace
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