or for an ad-free Fetcheveryone experience!

Tue 31st Dec 2024 at 10:39am by RobThePlodder

Walk > General
  • Time
    36:40
  • Miles
    1.22
  • Min/mi
    30:03
  • Stride(cm)
    51
  • Cals
    160
  • Cadence
    106
  • BPM
    82
  • %MHR
    47.7
  • B/mi
    2450
  • Asc(m)
    27
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 24:25(24:25/km) 78/102bpm [1905b/km] 93cal 17/88rpm
2) 0.96km - 12:15(12:43/km) 89/98bpm [1132b/km] 67cal 38/60rpm
24:25 12:15

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:31 3:31 56:13 87 71-102 4891 99 82-108 1/3
0.13 6:33 3:02 48:36 76 69-87 3694 98 92-106 3/1
0.19 8:06 1:33 24:48 79 74-83 1959 102 90-108 3/1
0.25 12:39 4:33 1:12:43 74 58-84 5381 100 82-154 3/1
0.31 17:08 4:29 1:11:49 68 52-84 4883 103 82-176 3/3
0.38 18:43 1:35 25:16 83 77-87 2097 106 86-114 2/1
0.44 19:57 1:14 19:45 78 77-80 1541 112 110-114 3/2
0.50 21:36 1:39 26:30 82 75-87 2173 109 102-116 1/2
0.56 22:54 1:18 20:50 81 75-88 1688 105 98-130 3/2
0.63 24:28 1:33 24:54 90 88-94 2241 104 96-108 0/5
0.69 25:41 1:13 19:28 88 84-92 1713 103 88-108 0/8
0.75 26:53 1:12 19:09 88 82-93 1685 107 102-110 4/1
0.81 28:00 1:08 18:02 88 82-91 1587 111 110-112 6/0
0.88 29:01 1:01 16:19 83 82-84 1354 110 104-112 3/2
0.94 30:23 1:21 21:43 88 83-93 1911 105 90-112 1/4
1.00 31:39 1:16 20:22 89 85-94 1813 108 104-112 1/6
1.06 33:04 1:25 22:44 87 86-89 1978 105 100-112 2/2
1.13 34:09 1:05 17:21 94 89-98 1630 108 100-112 3/1
1.19 35:09 1:00 15:55 93 83-95 1481 108 102-112 6/1
1.22 36:40 1:31 47:00 90 85-97 4230 106 100-110 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 102 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 3.0% 23:10

  • Cadence Distribution

    106 avge / 176 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:16 17:10 More
    800m 9:22 18:50 More
    1km 11:54 19:09 More
    Mile 24:10 24:10 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,930 Fetchies!
Already a Fetchie? Sign in here