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Mon 30th Dec 2024 at 3:37pm by Foxy

Walk > General
  • Time
    6:26
  • Miles
    0.41
  • Min/mi
    15:41
  • Stride(cm)
    78
  • Cals
    50
  • Cadence
    131
  • BPM
    88
  • %MHR
    51.4
  • B/mi
    1380
  • Asc(m)
    43
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.41mi - 6:26(15:37/mi) 87/107bpm [1359b/mi] 50cal 59/114rpm
6:26

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 59 59 15:46 85 81-92 1341 121 116-124 148/2
0.13 1:39 40 10:36 97 82-106 1028 165 116-190 0/10
0.19 5:25 3:46 +2:49 1:00:19 85 78-104 5127 123 114-134 8/37
0.25 6:39 1:14 19:37 82 79-87 1609 123 114-134 9/3
0.31 7:42 1:03 16:50 87 81-91 1464 118 112-122 13/1
0.38 8:43 1:01 16:18 90 85-94 1467 144 118-228 5/23
0.41 9:17 34 15:12 93 91-95 1414 123 122-126 7/10

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 106 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    25 21.2% 16:14
    16 15.6% 15:11

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:57 15:52 More
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