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Mon 30th Dec 2024 at 11:58am by Wezza

Walk > General
  • Time
    1:38:44
  • Miles
    2.44
  • Min/mi
    40:28
  • Stride(cm)
    38
  • Cals
    153
  • Cadence
    105
  • Asc(m)
    354
  • Hillscore
    15
  • Surface
    Road

Notes & Comments

1) 2.44mi - 1:38:44(40:27/mi) 153cal 54/93rpm 1.48/3.26mph
1:38:44

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:44 3:44 29:55 82 40-108 22/0
0.25 7:56 4:11 33:30 112 102-118 8/18
0.38 12:12 4:16 34:08 106 98-112 6/12
0.50 16:29 4:17 34:16 107 98-118 3/2
0.63 19:54 3:25 27:18 95 92-98 25/15
0.75 26:47 6:53 55:05 109 90-118 7/7
0.88 31:55 5:08 41:06 109 92-118 16/19
1.00 38:39 6:44 53:50 106 90-118 8/7
1.13 47:40 9:01 1:12:07 113 88-152 62/0
1.25 52:59 5:19 42:33 131 104-158 11/12
1.38 59:08 6:10 49:16 107 96-118 2/7
1.50 1:02:35 3:27 27:35 110 92-118 0/14
1.63 1:07:48 5:12 41:40 99 98-102 12/23
1.75 1:13:43 5:55 47:24 107 102-118 9/25
1.88 1:19:39 5:56 47:27 104 98-118 7/19
2.00 1:23:13 3:34 28:32 104 102-108 4/1
2.13 1:26:16 3:03 24:26 105 104-106 0/29
2.25 1:29:40 3:24 27:14 114 102-118 4/5
2.38 1:34:55 5:15 41:58 107 102-114 4/5
2.44 1:38:45 3:50 58:18 - 0/36

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    67 27.8% 1:04:43
    33 10.5% 29:35
    28 17.3% 31:08
    20 6.0% 47:54

  • Cadence Distribution

    105 avge / 158 max Stride Length: 38cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:12 24:58 More
    800m 13:51 27:52 More
    1km 19:26 31:17 More
    Mile 34:33 34:33 More
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