or for an ad-free Fetcheveryone experience!

Mon 30th Dec 2024 at 9:50am by ITG 🇮🇸

Walk > General
  • Time
    30:42
  • Miles
    1.16
  • Min/mi
    26:28
  • Stride(cm)
    56
  • Cals
    105
  • Cadence
    108
  • BPM
    90
  • %MHR
    52.1
  • B/mi
    2385
  • Asc(m)
    27
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 15:07(15:07/km) 87/110bpm [1315b/km] 49cal 28/84rpm 3.97/32.21kmph
2) 0.87km - 15:35(18:00/km) 92/118bpm [1657b/km] 56cal 23/84rpm 3.33/6.65kmph
15:07 15:35

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:50 2:50 +48 45:24 96 76-109 4358 106 82-154 0/11
0.13 11:00 8:10 +6:47 2:10:40 87 77-98 11367 121 106-168 1/8
0.19 13:03 2:03 +27 32:51 88 78-98 2891 106 88-114 0/2
0.25 14:48 1:45 27:54 81 75-89 2260 109 102-118 4/5
0.31 16:18 1:30 23:59 86 80-93 2063 109 102-112 0/4
0.38 17:16 58 15:28 92 89-95 1423 107 104-108 0/5
0.44 18:40 1:24 +17 22:25 89 83-93 1995 108 98-118 2/1
0.50 20:10 1:29 +6 23:52 91 85-96 2171 112 104-128 0/1
0.56 21:52 1:42 27:16 88 69-104 2399 91 80-102 1/1
0.63 1:21:58 1:00:06 +58:55 16:01:43 76 68-113 73090 98 98-98 5/0
0.69 1:24:22 2:24 +5 38:28 96 82-112 3692 98 90-104 3/0
0.75 1:25:47 1:25 22:34 87 83-93 1963 114 96-168 6/1
0.81 1:27:36 1:49 29:01 89 84-94 2582 96 84-100 3/1
0.88 1:32:27 4:51 +2:24 1:17:36 91 71-117 7062 93 80-158 2/1
0.94 1:33:55 1:29 23:37 101 83-115 2385 133 80-156 8/0
1.00 1:36:14 2:19 +14 36:56 103 89-117 3805 114 86-142 10/0
1.06 1:38:03 1:49 29:09 104 96-111 3032 - 2/1
1.13 1:39:48 1:45 27:55 76 64-99 2122 - 0/1
1.16 1:40:45 57 27:55 76 65-89 2121 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 1.5% 1:42:58

  • Cadence Distribution

    108 avge / 168 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:15 21:08 More
    800m 12:10 24:28 More
    1km 23:19 37:31 More
    Mile 1:27:53 1:27:53 More

Bespoke Fields

Amend your bespoke fields
Weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,990 Fetchies!
Already a Fetchie? Sign in here