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Mon 30th Dec 2024 at 8:39am by arrayschism

Cross > Strength

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Time
53:01
Cals
303
BPM
110
%MHR
60.3
Surface
Indoor

indoor

Notes & Comments

Multigraph

Multi Graph Loading...

mi ( to ) | /mi | bpm

Sets

Set	Exercise	Repetitions	Duration	Weight (kg)	Rest
1	curl, bench_press	20	1:22	0.0	1:32
2	curl, bench_press	20	1:08	0.0	1:29
3	curl, bench_press	20	1:10	0.0	1:33
4	curl, bench_press	20	1:14	0.0	1:20
5	curl, bench_press	20	1:04	0.0	1:31
6	curl, bench_press	20	1:21	0.0	2:01
7	curl, bench_press	10	37	20.0	1:42
8	curl, bench_press	10	42	20.0	1:26
9	curl, bench_press	29	57	20.0	2:18
10	curl, bench_press	30	55	20.0	1:15
11	lateral_raise, lateral_raise	20	52	4.0	1:20
12	lateral_raise, lateral_raise	20	52	4.0	1:01
13	lateral_raise, lateral_raise	20	57	4.0	2:07
14	curl, bench_press	0	21	4.0	2:41
15	curl, bench_press	9	27	20.0	1:51
16	curl, bench_press	10	30	20.0	1:45
17	curl, bench_press	10	25	20.0	2:03
18	curl, bench_press	10	39	68.0	1:34
19	curl, bench_press	10	1:05	68.0	2:23
20	curl, bench_press	10	43	88.0	1:21
21	curl, bench_press	10	55	88.0	33

Further Analysis

Heart Rate Distribution
110 avge / 151 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

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Mon 30th Dec 2024 at 8:39am by arrayschism

Cross > Strength

Notes & Comments

Multigraph

Sets

Further Analysis

Heart Rate Distribution

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