or for an ad-free Fetcheveryone experience!

Sun 29th Dec 2024 at 12:32pm by qnjc21

Bike > Virtual Ride
  • Time
    14:43
  • Miles
    4.32
  • Mph
    17.6
  • Cals
    129
  • Watts
    148
  • Cadence
    81
  • BPM
    116
  • %MHR
    65.9
  • B/mi
    395
  • Asc(m)
    38
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0mi - 50:00(0/mi)
2) 0mi - 55:00(0/mi)
50:00 55:00

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.13 37 37 12.24 101 99-102 495 79 24-89 142 3-251 0/0
0.25 1:02 25 18.12 99 98-101 328 87 82-88 155 137-169 0/0
0.38 1:26 24 18.45 98 95-99 319 90 82-95 152 142-190 0/0
0.50 1:56 30 15.04 98 95-100 391 86 76-92 153 129-190 3/0
0.63 2:21 25 18.14 100 98-100 331 89 83-95 146 124-170 0/0
0.75 2:39 18 24.38 97 95-99 239 96 90-104 154 136-191 0/6
0.88 3:02 23 19.76 96 94-97 292 84 74-90 182 159-214 3/0
1.00 3:27 25 17.78 99 98-99 334 87 84-93 155 139-178 0/0
1.13 3:56 29 15.68 106 98-115 406 73 59-90 140 44-183 4/3
1.25 4:18 22 20.07 115 114-117 344 90 88-92 172 140-196 0/1
1.38 4:41 22 20.29 115 114-117 340 92 89-97 189 165-309 0/0
1.50 5:03 23 19.94 118 115-120 355 89 86-99 165 151-178 0/0
1.63 5:25 22 20.23 121 118-124 359 72 68-88 205 156-234 0/0
1.75 5:47 21 21.12 127 123-130 361 70 69-74 213 172-300 2/0
1.88 6:14 28 16.35 126 124-128 462 70 65-78 158 129-216 3/0
2.00 6:45 31 14.63 125 124-126 513 70 56-82 133 8-205 0/5
2.13 7:04 19 23.43 121 119-123 310 84 78-94 158 118-198 2/1
2.25 7:33 29 15.65 119 117-120 456 64 52-79 200 129-235 7/0
2.38 8:14 41 11.05 108 104-118 587 58 46-65 161 68-222 2/0
2.50 8:34 20 22.01 111 107-113 303 87 75-97 145 103-219 0/7
2.63 8:51 17 26.33 116 114-117 264 84 74-93 154 139-168 1/4
2.75 9:12 21 21.73 119 116-120 329 75 74-76 147 139-159 0/0
2.88 9:35 23 19.66 119 117-120 363 76 75-77 155 143-167 0/3
3.00 9:55 20 22.60 120 120-121 319 82 79-83 141 128-154 2/1
3.13 10:19 25 18.27 120 119-123 394 90 81-97 145 124-158 2/0
3.25 10:50 31 14.60 124 123-126 509 89 87-91 124 110-157 0/0
3.38 11:17 27 16.92 128 126-130 454 98 85-102 134 15-185 2/0
3.50 11:51 34 13.17 128 126-131 583 70 33-88 91 1-115 0/2
3.63 12:17 26 17.09 128 126-129 449 83 75-93 100 85-126 0/0
3.75 12:44 27 16.60 129 128-130 466 83 81-86 115 102-136 0/0
3.88 13:11 27 16.88 130 128-132 462 86 80-91 127 107-153 0/0
4.00 13:40 29 15.55 129 128-131 498 88 79-100 150 120-218 2/0
4.13 14:04 24 18.84 128 126-131 408 91 84-100 122 97-188 0/2
4.25 14:28 24 19.00 124 123-126 392 87 84-92 125 109-141 0/0
4.32 14:42 14 17.08 122 121-124 429 76 59-83 82 2-121 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 132 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    11 2.0% 14.7

  • Cadence Distribution

    81 avge / 104 max

  • Power Distribution

    148W (309 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 35 2:20 More
    800m 1:18 2:38 More
    1km 1:38 2:38 More
    Mile 3:03 3:03 More
    5k 10:07 3:15 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 35:34 3:33
    20km 44:41 3:36
    15 miles 54:28 3:38
    20 miles 1:13:42 3:41
    40km 1:32:36 3:44
    25 miles 1:33:10 3:44
    42km 1:37:29 3:44
    50 miles 3:13:05 3:52
    56 miles 3:37:30 3:53
    100 miles 6:40:06 4:00
    112 miles 7:30:44 4:01

Bespoke Fields

Amend your bespoke fields
Comments
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,955 Fetchies!
Already a Fetchie? Sign in here