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Sun 29th Dec 2024 at 8:06am by ktok

Cross > General
  • Time
    42:20
  • Cals
    392
  • Cadence
    90
  • BPM
    132
  • %MHR
    76.9
  • Surface
    Road

Notes & Comments

1) 0mi - 42:20(0/mi) 133/150bpm [INFb/mi] 392cal 4/80rpm
42:20

Multigraph

  • Elev
  • Cadence
  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.00 42:21 42:21 INF:00:00 132 103-150 INF 90 36-160 0/0

Further Analysis

  • Heart Rate Distribution

    132 avge / 150 max Delete HR Trace

  • Cadence Distribution

    90 avge / 160 max
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