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Sun 29th Dec 2024 at 6:01pm by WobblyBob

Walk > General

  • Time
    36:16
  • Miles
    1.23
  • Min/mi
    29:29
  • Stride(cm)
    49
  • Cals
    173
  • Cadence
    113
  • Asc(m)
    33
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1.98km - 36:16(18:19/km) 173cal 38/73rpm 3.28/5.98kmph
36:16

Map

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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:53 1:53 30:05 116 108-122 3/1
0.13 3:31 1:38 26:08 108 100-122 7/0
0.19 4:57 1:26 22:57 104 100-106 13/0
0.25 6:23 1:26 22:51 107 82-122 8/3
0.31 10:38 4:15 1:08:03 118 108-122 2/2
0.38 12:55 2:17 36:39 114 90-122 0/1
0.44 14:27 1:32 24:33 109 92-122 1/4
0.50 16:19 1:51 29:43 110 102-124 5/1
0.56 18:20 2:01 32:21 106 98-122 1/2
0.63 20:04 1:44 27:43 120 114-128 2/1
0.69 21:38 1:34 24:59 116 108-130 0/9
0.75 22:54 1:16 20:15 115 110-122 1/6
0.81 24:29 1:35 25:20 117 108-122 1/6
0.88 26:55 2:26 39:01 117 102-146 1/2
0.94 28:36 1:41 26:55 114 108-122 1/3
1.00 30:20 1:44 27:47 116 108-124 1/3
1.06 32:13 1:53 30:10 116 112-122 1/4
1.13 33:34 1:21 21:39 116 106-122 1/6
1.19 34:58 1:23 22:14 107 98-122 3/2
1.23 36:16 1:18 30:19 110 102-122 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    26 5.7% 27:01
  • Cadence Distribution

    113 avge / 146 max Stride Length: 49cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:59 24:04 More
    800m 13:15 26:39 More
    1km 16:01 25:46 More
    Mile 29:56 29:56 More
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