Sat 28th Dec 2024 at 12:44pm by Loggerhead

Walk > General

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Time
8:56
Miles
0.44
Min/mi
20:18
Stride(cm)
60
Cals
47
Cadence
135
BPM
97
%MHR
56.5
B/mi
1963
Asc(m)
1
Surface
Road

Notes & Comments

1) 0.44mi - 8:56(20:06/mi) 96/113bpm [1929b/mi] 47cal 64/72rpm

8:56

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:35	80 71-90	1727	130 118-136	1/1
0.13	2:35	1:14	19:47	96 90-98	1899	133 128-134	1/0
0.19	3:51	1:16	20:15	103 97-107	2086	132 130-134	1/0
0.25	49:28	45:37 +45:22	12:09:53	101 89-107	73718	132 124-136	1/1
0.31	51:36	2:08	34:03	92 88-95	3133	139 132-144	0/1
0.38	52:47	1:11	18:58	96 91-103	1821	139 138-142	1/1
0.44	53:56	1:09	18:27	110 105-113	2029	138 136-140	0/1
0.44	54:18	22	51:42	105 104-107	5428	140 140-140	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
97 avge / 113 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
135 avge / 144 max Stride Length: 60cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	48:48	3:16:19	More

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Sat 28th Dec 2024 at 12:44pm by Loggerhead

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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