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Sat 28th Dec 2024 at 11:52am by wyvis

Bike > General

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Time
48:21
Miles
7.41
Mph
9.2
FBI
57.62
Asc(m)
63
Hillscore
7
Surface
Road

Notes & Comments

1) 1km - 3:27(3:27/km)
2) 1km - 2:07(2:07/km)
3) 1km - 4:08(4:08/km)
4) 1km - 4:19(4:19/km)
5) 1km - 4:33(4:33/km)
6) 1km - 3:00(3:00/km)
7) 1km - 4:28(4:28/km)
8) 1km - 4:03(4:03/km)
9) 1km - 5:58(5:58/km)
10) 1km - 3:26(3:26/km)
11) 1km - 4:03(4:03/km)
12) 0.93km - 4:48(5:09/km)

3:27 2:07 4:08 4:19 4:33 3:00 4:28 4:03 5:58 3:26 4:03 4:48

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.25	1:57	1:57	7.72	62/11
0.50	3:06	1:09	13.00	0/16
0.75	3:45	39	22.96	1/29
1.00	4:31	47	19.34	2/1
1.25	5:37	1:05	13.81	7/1
1.50	7:28	1:51	8.10	2/1
1.75	9:01	1:33	9.63	6/0
2.00	10:39	1:38	9.18	8/1
2.25	12:12	1:32	9.75	3/3
2.50	14:05	1:54	7.92	4/0
2.75	16:39	2:34	5.86	4/2
3.00	18:05	1:26	10.50	1/8
3.25	19:14	1:09	12.96	3/9
3.50	20:37	1:23	10.91	9/1
3.75	21:42	1:05	13.78	7/3
4.00	23:48	2:06	7.14	2/4
4.25	25:13	1:25	10.61	4/1
4.50	27:42	2:29	6.04	0/13
4.75	28:53	1:12	12.58	7/1
5.00	30:31	1:38	9.23	11/0
5.25	33:01	2:30	5.98	0/5
5.50	34:53	1:51	8.08	14/0
5.75	37:10	2:17	6.57	10/1
6.00	38:23	1:14	12.21	2/5
6.25	39:39	1:16	11.86	6/2
6.50	41:29	1:50	8.16	1/9
6.75	43:07	1:38	9.21	1/5
7.00	44:25	1:17	11.62	3/0
7.25	46:18	1:53	7.93	6/3
7.41	48:20	2:02	4.86	4/0

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
24	4.1%	7.0
18	4.5%	5.1
16	4.0%	6.9
14	1.8%	8.6

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	36	2:26	More
800m	1:19	2:39	More
1km	1:47	2:52	More
Mile	3:39	3:39	More
5k	17:41	5:42	More
5 miles	30:24	6:05	More
10k	38:42	6:14	More

Predictions

Dist	Time	Per Mile
10 miles	1:06:26	6:39
20km	1:23:39	6:44
15 miles	1:42:06	6:48
20 miles	2:18:31	6:56
40km	2:54:23	7:01
25 miles	2:55:28	7:01
42km	3:03:39	7:02
50 miles	6:05:51	7:19
56 miles	6:52:33	7:22
100 miles	12:42:46	7:38
112 miles	14:20:07	7:41

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