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Sat 28th Dec 2024 at 10:09am by Pitt the Elder

Walk > General

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Time
42:05
Miles
0.33
Min/mi
2:07:32
Stride(cm)
11
Cals
155
Cadence
108
BPM
89
%MHR
45.9
B/mi
11411
Asc(m)
6
Surface
Road

Notes & Comments

1) 0.33mi - 42:05(2:09:09/mi) 89/114bpm [11495b/mi] 155cal 7/87rpm

42:05

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:35	1:35	25:28	84 73-93	2139	107 98-174	2/6
0.13	3:12	1:36	25:43	88 82-93	2264	95 80-104	5/5
0.19	7:35	4:23	1:10:04	90 82-97	6305	129 80-158	8/6
0.25	18:30	10:56	2:54:51	89 80-103	15562	94 86-108	5/5
0.31	39:22	20:52	5:33:50	91 77-112	30379	100 92-114	12/6
0.33	42:05	2:43	3:30:54	92 89-97	19402	118 118-118	2/2

Further Analysis

Pace Distribution
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Heart Rate Distribution
89 avge / 112 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
108 avge / 174 max Stride Length: 11cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	18:36	1:14:50	More

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Sat 28th Dec 2024 at 10:09am by Pitt the Elder

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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