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Thu 26th Dec 2024 at 9:32am by Minnie Mad

Walk > General

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Time
36:12
Miles
1.35
Min/mi
26:49
Stride(cm)
71
Cals
117
Cadence
85
BPM
101
%MHR
59
B/mi
2708
Asc(m)
28
Hillscore
2
Surface
Road

Notes & Comments

1) 1km - 16:04(16:04/km) 100/115bpm [1607b/km] 54cal 37/48rpm 3.73/3.73kmph
2) 1km - 16:50(16:52/km) 101/117bpm [1703b/km] 54cal 42/50rpm 3.56/3.56kmph
3) 0.18km - 3:14(17:51/km) 101/117bpm [1803b/km] 9cal 43/50rpm 3.36/3.36kmph

16:04 16:50 3:14

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.62	16:04	16:04	25:52	98 -115	2535	74 0-96	31/15
1.24	32:53	16:48	27:07	103 95-117	2792	95 90-100	14/29
1.35	36:10	3:17	29:22	98 93-102	2877	93 82-100	3/3

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
101 avge / 117 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
18	6.5%	30:45

Cadence Distribution
85 avge / 100 max Stride Length: 71cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:49	23:24	More
800m	12:23	24:55	More
1km	16:04	25:52	More
Mile	26:49	26:49	More

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Thu 26th Dec 2024 at 9:32am by Minnie Mad

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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