You can still access the old version of this page.

Fri 27th Dec 2024 at 4:50pm by JaneyM

Swim > General
  • Time
    25:24
  • Miles
    0.57
  • per 100m
    2:44
  • Cals
    143
  • Cadence
    43
  • BPM
    104
  • %MHR
    60.8
  • B/mi
    4635
  • Surface
    Road
  • Temp
    31°C

Notes & Comments

1) 0mi - 1(0/mi) 93/93bpm [INFb/mi]
2) 0.03mi - 1:01(32:46/mi) 101/107bpm [3309b/mi] 7cal 22/rpm
3) 0mi - 19(0/mi) 102/104bpm [INFb/mi] 1cal
4) 0.09mi - 2:11(23:30/mi) 103/110bpm [2420b/mi] 15cal 25/rpm
5) 0mi - 52(0/mi) 89/101bpm [INFb/mi] 4cal
6) 0.03mi - 1:22(44:01/mi) 96/110bpm [4226b/mi] 7cal 23/rpm
7) 0mi - 18(0/mi) 105/110bpm [INFb/mi] 2cal
8) 0.08mi - 2:29(31:55/mi) 104/119bpm [3320b/mi] 14cal 25/rpm
9) 0mi - 9(0/mi) 104/119bpm [INFb/mi]
10) 0mi - 1(0/mi) 115/115bpm [INFb/mi]
11) 0mi - 8(0/mi) 104/115bpm [INFb/mi] 2cal
12) 0.02mi - 21(22:12/mi) 103/107bpm [2286b/mi] 3cal 26/rpm
13) 0mi - 24(0/mi) 96/99bpm [INFb/mi] 1cal
14) 0.05mi - 1:30(32:10/mi) 102/109bpm [3281b/mi] 8cal 22/rpm
15) 0mi - 13(0/mi) 96/101bpm [INFb/mi] 1cal
16) 0.22mi - 7:24(34:03/mi) 116/126bpm [3949b/mi] 53cal 22/rpm
17) 0mi - 1:28(0/mi) 86/91bpm [INFb/mi] 4cal
18) 0.02mi - 16(17:30/mi) 88/94bpm [1540b/mi] 1cal 15/rpm
19) 0mi - 17(0/mi) 98/99bpm [INFb/mi] 1cal
20) 0mi - 6(0/mi) 100/100bpm [INFb/mi]
21) 0mi - 24(0/mi) 99/101bpm [INFb/mi] 1cal
22) 0mi - 2(0/mi) 102/103bpm [INFb/mi] 1cal
23) 0mi - 22(0/mi) 107/109bpm [INFb/mi] 1cal
24) 0.02mi - 19(20:51/mi) 106/109bpm [2211b/mi] 2cal 19/rpm
25) 0mi - 11(0/mi) 105/106bpm [INFb/mi] 1cal
26) 0.02mi - 33(35:44/mi) 116/126bpm [4146b/mi] 4cal 16/rpm
27) 0mi - 52(0/mi) 103/127bpm [INFb/mi] 4cal
28) 0mi - 6(0/mi) 94/95bpm [INFb/mi]
29) 0mi - 17(0/mi) 94/95bpm [INFb/mi] 1cal
30) 0.02mi - 25(27:05/mi) 92/95bpm [2492b/mi] 2cal 17/rpm
31) 0mi - 34(0/mi) 95/99bpm [INFb/mi] 1cal
32) 0mi - 7(0/mi) 98/100bpm [INFb/mi]
33) 0mi - 24(0/mi) 100/102bpm [INFb/mi] 1cal
1 1:01 19 2:11 52 1:22 18 2:29 9 1 8 21 24 1:30 13 7:24 1:28 16 17 6 24 2 22 19 11 33 52 6 17 25 34 7 24

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 0 0 0 93 93-93 NAN 0 0-0
0.02 30 30 31:56 101 97-104 3225 43 36-50
0.02 30 0 0 103 103-103 NAN 36 36-36
0.10 2:24 1:54 22:54 103 97-108 2359 51 36-82
0.10 2:24 0 0 108 108-108 NAN 46 46-46
0.12 3:01 36 28:42 101 94-108 2899 46 46-46
0.12 3:01 0 0 94 94-94 NAN 46 46-46
0.19 5:50 2:49 41:14 97 82-107 4000 48 42-56
0.19 5:50 0 0 100 100-100 NAN 56 56-56
0.19 5:50 0 0 100 100-100 NAN 56 56-56
0.19 5:50 0 0 100 100-100 NAN 56 56-56
0.19 5:52 2 28:18 103 100-106 2915 53 50-56
0.19 5:52 0 0 106 106-106 NAN 50 50-50
0.22 6:42 51 26:03 91 98-NAN 2371 52 50-52
0.22 6:42 0 0 98 98-98 NAN 52 52-52
0.43 13:17 6:35 31:43 110 98-121 3488 46 38-54
0.43 13:17 0 0 115 115-115 NAN 50 50-50
0.44 13:40 23 28:58 116 115-117 3360 47 44-50
0.44 13:40 0 0 117 117-117 NAN 44 44-44
0.44 13:40 0 0 117 117-117 NAN 44 44-44
0.44 13:40 0 0 117 117-117 NAN 44 44-44
0.44 13:40 0 0 117 117-117 NAN 44 44-44
0.44 13:40 0 0 117 117-117 NAN 44 44-44
0.46 14:07 27 34:12 118 117-118 4035 43 42-44
0.46 14:07 0 0 118 118-118 NAN 42 42-42
0.47 14:34 27 34:56 118 118-118 4122 45 42-48
0.47 14:34 0 0 118 118-118 NAN 48 48-48
0.47 14:34 0 0 118 118-118 NAN 48 48-48
0.47 14:34 0 0 118 118-118 NAN 48 48-48
0.48 15:03 29 37:05 111 104-118 4116 47 46-48
0.48 15:03 0 0 104 104-104 NAN 46 46-46
0.48 15:03 0 0 104 104-104 NAN 46 46-46
0.48 15:03 0 0 104 104-104 NAN 46 46-46
0.74 22:29 7:26 28:37 99 85-111 2832 33 30-46

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 121 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:07 28:37 More
    800m 14:52 29:54 More
    1km 18:55 30:26 More

  • Predictions

     
    Dist Time Per Mile
    400m 10:32 42:23
    750m 20:31 44:01
    1km 27:50 44:48
    1500m 42:47 45:54
    1 mile 46:05 46:05
    1.9km 54:58 46:33
    3km 1:29:11 47:51
    3.8km 1:54:35 48:32
    5km 2:33:16 49:20
    10km 5:19:34 51:26
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,916 Fetchies!
Already a Fetchie? Sign in here