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Fri 27th Dec 2024 at 10:40am by Snoot

Walk > Dog Walking

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Time
2:20:25
Miles
2.23
Min/mi
1:02:58
Stride(cm)
25
Cals
487
Cadence
101
BPM
80
%MHR
47.2
B/mi
5056
Asc(m)
105
Hillscore
10
Surface
Trail

Notes & Comments

1) 1mi - 48:48(48:48/mi) 82/111bpm [4002b/mi] 213cal 19/93rpm
2) 1mi - 46:50(46:50/mi) 77/98bpm [3606b/mi] 154cal 21/79rpm
3) 0.23mi - 44:47(3:13:46/mi) 73/115bpm [14146b/mi] 120cal 5/79rpm

48:48 46:50 44:47

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	8:40	8:40	2:18:42	75 66-83	10402	112 94-122	3/3
0.13	16:29	7:49	2:05:00	77 70-82	9626	99 92-106	1/3
0.19	21:31	5:02	1:20:36	77 63-92	6206	105 82-148	2/3
0.25	23:39	2:08	34:02	72 64-77	2450	108 94-124	3/0
0.31	26:10	2:32	40:27	93 68-111	3761	140 86-186	3/7
0.38	29:21	3:11	50:56	82 71-97	4177	104 86-154	6/0
0.44	30:57	1:35	25:24	86 83-89	2185	98 92-104	5/1
0.50	32:20	1:23	22:10	91 85-97	2018	97 86-102	10/0
0.56	34:02	1:42	27:10	97 92-99	2635	100 82-152	13/0
0.63	36:07	2:05	33:19	89 84-92	2966	89 82-98	9/0
0.69	37:40	1:33	24:47	93 87-97	2305	93 86-156	11/0
0.75	39:31	1:51	29:38	95 87-108	2815	94 84-104	8/0
0.81	42:53	3:22	53:54	89 76-108	4797	105 84-150	2/2
0.88	44:37	1:44	27:47	82 76-89	2278	96 80-154	5/0
0.94	46:41	2:04	33:09	84 73-93	2784	129 80-158	6/0
1.00	48:48	2:06	33:40	82 76-87	2760	97 80-156	4/2
1.06	51:42	2:55	46:34	90 77-98	4191	113 80-158	2/3
1.13	1:03:06	11:23	3:02:13	74 67-84	13485	97 86-102	0/10
1.19	1:05:33	2:28	39:26	77 69-89	3036	93 84-108	2/3
1.25	1:07:10	1:37	25:51	79 77-82	2042	91 80-98	3/1
1.31	1:10:30	3:20	53:12	81 72-91	4310	129 96-154	0/5
1.38	1:12:46	2:16	36:21	83 78-90	3017	101 80-156	0/8
1.44	1:14:43	1:56	31:02	79 73-85	2452	93 80-158	0/11
1.50	1:17:31	2:48	44:53	75 69-83	3366	92 80-146	0/7
1.56	1:19:17	1:46	28:14	78 72-82	2202	99 80-108	4/5
1.63	1:21:51	2:34	41:05	81 69-88	3328	99 86-146	0/10
1.69	1:23:20	1:29	23:51	78 72-85	1860	106 98-112	0/8
1.75	1:26:37	3:17	52:31	81 74-92	4254	111 82-154	0/9
1.81	1:28:26	1:49	29:03	74 72-80	2149	95 86-102	5/5
1.88	1:30:19	1:53	30:02	75 70-80	2253	99 92-106	9/0
1.94	1:33:11	2:52	45:52	71 65-75	3257	94 80-102	5/2
2.00	1:35:38	2:27	39:13	72 68-76	2824	94 88-102	2/1
2.06	1:37:48	2:10	34:36	91 74-102	3149	116 80-158	1/9
2.13	1:39:34	1:46	28:23	90 81-104	2554	97 82-156	4/7
2.19	1:51:48	12:14	3:15:49	76 59-114	14882	105 82-142	6/5
2.23	3:10:05	1:18:17 +49:39	29:55:18	72 60-86	129262	96 88-106	4/5

Further Analysis

Pace Distribution
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Heart Rate Distribution
80 avge / 114 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
80	5.9%	35:20
19	9.0%	40:50

Cadence Distribution
101 avge / 186 max Stride Length: 25cm

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	1:20	21:33	More
200m	2:53	23:14	More
400m	6:12	24:55	More
800m	14:51	29:52	More
1km	18:54	30:25	More
Mile	35:21	35:21	More

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Fri 27th Dec 2024 at 10:40am by Snoot

Walk > Dog Walking

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

Bespoke Fields

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