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Fri 27th Dec 2024 at 11:45am by Puffing Billy

Run > Run-Walk
  • Time
    43:25
  • Miles
    4.02
  • Min/mi
    10:48
  • WAVA
    50.90
  • Cals
    546
  • Surface
    Road

Notes & Comments

Really tough today. Strong wind and I felt exhausted from the start, with no energy.

Three Things You Saw Today

1 Murals in Moonies Bridge
2 Gap where my classroom used to be
3 Rebuilds at Pakuranga College
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