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Wed 25th Dec 2024 at 9:05am by Jack twist

Run > General

  • Time
    27:13
  • Miles
    3.11
  • Min/mi
    8:45
  • Pacing
    78.6%
  • Stride(cm)
    104
  • Cals
    367
  • Watts
    336
  • Cadence
    177
  • BPM
    143
  • %MHR
    77.2
  • B/mi
    1250
  • Asc(m)
    13
  • Surface
    Road
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