or for an ad-free Fetcheveryone experience!

Mon 23rd Dec 2024 at 9:42pm by gojojo

Walk > General
  • Time
    47:01
  • Miles
    2.33
  • Min/mi
    20:11
  • Stride(cm)
    72
  • Cals
    231
  • Cadence
    111
  • BPM
    108
  • %MHR
    63.1
  • B/mi
    2179
  • Asc(m)
    87
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 1mi - 19:37(19:37/mi) 99/123bpm [1942b/mi] 90cal 50/60rpm
2) 1mi - 20:54(20:54/mi) 115/153bpm [2403b/mi] 112cal 51/109rpm
3) 0.33mi - 6:30(19:31/mi) 106/115bpm [2069b/mi] 29cal 53/59rpm
19:37 20:54 6:30

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:50 1:50 29:24 96 73-116 2822 107 100-120 3/1
0.13 3:03 1:12 19:17 103 90-111 1987 111 110-114 3/1
0.19 4:13 1:10 18:46 92 83-98 1727 111 104-114 2/3
0.25 5:25 1:12 19:08 82 79-85 1569 111 110-114 0/8
0.31 6:36 1:11 18:56 87 84-91 1648 112 110-114 0/7
0.38 7:46 1:10 18:38 93 91-96 1733 113 112-114 0/6
0.44 9:08 1:22 21:51 96 93-102 2098 111 110-114 0/2
0.50 10:23 1:16 20:10 114 105-122 2299 109 106-112 4/0
0.56 11:33 1:10 18:39 122 121-123 2275 109 106-112 7/0
0.63 12:41 1:08 18:05 110 105-118 1988 113 110-114 4/0
0.69 13:49 1:08 18:04 107 102-112 1932 111 110-112 2/0
0.75 14:57 1:08 18:14 107 104-111 1950 110 108-112 1/1
0.81 16:06 1:09 18:23 102 95-113 1875 111 110-112 0/6
0.88 17:15 1:09 18:31 91 89-95 1686 111 110-112 0/6
0.94 18:26 1:11 18:54 92 89-96 1739 111 110-112 0/6
1.00 19:37 1:10 18:45 92 90-97 1725 113 112-114 0/4
1.06 20:45 1:08 18:12 93 90-98 1692 112 110-114 3/2
1.13 21:52 1:08 18:00 99 97-102 1782 112 110-114 0/2
1.19 23:06 1:14 19:47 107 100-114 2118 112 108-116 0/7
1.25 24:18 1:12 19:11 95 89-101 1822 114 112-118 0/7
1.31 25:27 1:08 18:13 89 86-92 1621 115 110-118 1/1
1.38 26:36 1:09 18:26 97 90-109 1788 114 112-118 4/0
1.44 27:53 1:17 20:27 116 105-122 2372 111 102-116 8/0
1.50 29:08 1:16 20:13 133 122-143 2689 111 108-114 7/0
1.56 30:24 1:16 20:18 136 128-143 2760 111 104-118 7/0
1.63 32:10 1:45 28:04 128 116-138 3592 105 100-110 5/0
1.69 33:30 1:20 21:21 140 124-150 2989 113 104-218 8/0
1.75 34:44 1:14 19:51 144 129-152 2858 110 106-114 8/0
1.81 35:55 1:11 18:51 121 117-129 2280 112 108-114 3/0
1.88 37:08 1:13 19:28 123 120-128 2394 112 108-114 3/0
1.94 39:14 2:07 33:46 107 88-130 3612 110 102-114 3/0
2.00 40:30 1:15 20:05 101 99-105 2028 114 112-116 1/1
2.06 41:39 1:09 18:24 101 99-105 1858 114 110-116 0/3
2.13 42:48 1:09 18:27 106 104-109 1956 112 106-118 0/3
2.19 43:57 1:09 18:20 104 102-106 1906 111 110-114 2/0
2.25 45:06 1:10 18:34 109 107-110 2024 111 108-114 0/4
2.31 46:20 1:14 19:39 110 105-114 2161 112 110-116 1/6
2.33 47:01 41 33:26 106 104-111 3544 112 110-114 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 152 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    62 7.2% 22:42
    17 2.7% 19:13

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:30 18:07 More
    800m 9:07 18:21 More
    1km 11:24 18:21 More
    Mile 18:44 18:44 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,933 Fetchies!
Already a Fetchie? Sign in here