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Mon 23rd Dec 2024 at 6:24pm by Foxy

Walk > General

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Time
4:56
Miles
0.33
Min/mi
14:57
Stride(cm)
88
Cals
38
Cadence
123
BPM
94
%MHR
54.7
B/mi
1398
Asc(m)
21
Hillscore
2
Surface
Road

Notes & Comments

1) 0.33mi - 4:56(14:55/mi) 94/102bpm [1402b/mi] 38cal 57/73rpm

4:56

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	16:58	88 86-92	1493	121 118-124	72/0
0.13	1:53	49	13:03	89 87-93	1161	125 120-130	3/5
0.19	2:52	59	15:46	95 86-100	1498	121 118-124	0/2
0.25	3:49	57	15:16	98 95-100	1496	123 118-126	16/1
0.31	4:41	52	13:51	96 94-100	1330	123 118-146	2/6
0.33	4:57	16	14:38	98 96-99	1435	125 122-132	0/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
94 avge / 100 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
17	12.8%	15:24

Cadence Distribution
123 avge / 146 max Stride Length: 88cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:34	14:21	More

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Mon 23rd Dec 2024 at 6:24pm by Foxy

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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