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Sun 22nd Dec 2024 at 4:59pm by nixter71

Cross > Strength

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Time
30:01
Cals
202
BPM
104
%MHR
57.1
Surface
Indoor

indoor

Notes & Comments

Multigraph

Multi Graph Loading...

mi ( to ) | /mi | bpm

Sets

Set	Exercise	Repetitions	Duration	Weight (kg)	Rest
1	bench_press, shoulder_press	10	1:10	50.0	1:31
2	bench_press, shoulder_press	10	30	50.0	1:30
3	bench_press, shoulder_press	10	27	45.0	1:31
4	bench_press, shoulder_press	14	40	40.0	1:31
5	curl, bench_press	10	33	55.0	1:31
6	curl, bench_press	10	30	50.0	1:37
7	curl, bench_press	12	30	45.0	1:59
8	curl, bench_press	10	2	45.0	1:38
9	curl, bench_press	12	42	17.0	1:30
10	curl, bench_press	12	40	17.0	1:31
11	curl, bench_press	12	41	17.0	1:34
12	curl, bench_press	10	34	17.0	1:42
13	curl, bench_press	12	37	17.0	1:15
14	row, curl	12	27	15.0	1:00
15	curl, row	12	36	15.0	3

Further Analysis

Heart Rate Distribution
104 avge / 124 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

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