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Sun 22nd Dec 2024 at 1:30pm by Magsy

Walk > General

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Time
13:48
Miles
0.40
Min/mi
34:30
Stride(cm)
44
Cals
60
Cadence
107
BPM
97
B/mi
3341
Asc(m)
15
Surface
Road

Notes & Comments

1) 0.4mi - 13:48(34:16/mi) 97/110bpm [3324b/mi] 60cal 29/106rpm

13:48

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:28	2:28	39:25	94 89-99	3706	101 92-110	8/3
0.13	5:37	3:10	50:34	93 88-100	4703	106 98-110	1/4
0.19	7:07	1:29	23:44	94 85-102	2232	109 102-112	2/4
0.25	8:49	1:43	27:26	105 99-109	2881	106 96-112	7/4
0.31	10:14	1:25	22:35	96 94-100	2168	110 106-114	4/3
0.38	11:54	1:40	26:34	97 92-102	2576	109 98-114	2/7
0.40	13:48	1:54	1:08:22	102 95-109	6974	106 82-116	1/6

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
97 avge / 109 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:02	24:17	More

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Sun 22nd Dec 2024 at 1:30pm by Magsy

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Benchmarks

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