You can still access the old version of this page.

Sun 22nd Dec 2024 at 11:36am by melbas

Walk > General
  • Time
    55:29
  • Miles
    3.00
  • Min/mi
    18:30
  • Stride(cm)
    73
  • Cals
    289
  • Cadence
    119
  • BPM
    76
  • %MHR
    44.4
  • B/mi
    1405
  • Asc(m)
    67
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 17:22(17:22/mi) 81/95bpm [1407b/mi] 96cal 53/70rpm
2) 1mi - 19:39(19:39/mi) 72/88bpm [1415b/mi] 98cal 48/108rpm
3) 1mi - 18:24(18:24/mi) 74/97bpm [1362b/mi] 95cal 54/89rpm
4) 0mi - 3(11:38/mi) 54/55bpm [628b/mi] 57/57rpm
17:22 19:39 18:24 3

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:42 2:42 21:33 71 62-77 1530 125 120-136 2/3
0.25 4:47 2:06 16:46 76 69-80 1274 120 112-126 8/3
0.38 6:47 1:59 15:53 82 76-92 1303 124 118-130 7/1
0.50 8:45 1:59 15:52 90 86-95 1427 123 120-128 7/2
0.63 10:46 2:00 16:03 90 88-94 1444 125 120-128 3/4
0.75 12:55 2:10 17:17 81 72-90 1400 126 122-136 0/17
0.88 15:08 2:13 17:43 80 72-90 1417 123 118-126 0/12
1.00 17:22 2:14 17:51 79 73-84 1410 123 116-126 5/4
1.13 19:37 2:15 18:02 79 74-85 1425 120 110-132 9/6
1.25 23:08 3:30 28:03 66 60-77 1852 111 38-216 2/4
1.38 25:11 2:03 16:25 80 71-86 1314 121 116-128 2/3
1.50 27:20 2:09 17:10 76 74-79 1305 118 112-126 7/1
1.63 29:48 2:28 19:43 73 72-76 1440 117 114-124 9/5
1.75 32:17 2:29 19:51 73 69-77 1449 116 110-120 4/2
1.88 34:30 2:14 17:51 71 68-72 1267 119 116-124 4/6
2.00 37:01 2:30 20:04 66 61-72 1324 117 106-120 3/2
2.13 39:11 2:10 17:19 69 67-72 1195 118 114-124 3/2
2.25 41:17 2:06 16:50 72 69-74 1212 119 116-122 3/4
2.38 43:36 2:19 18:35 69 66-72 1282 116 102-122 3/4
2.50 46:06 2:29 19:56 72 69-81 1435 110 100-116 4/5
2.63 48:17 2:11 17:25 75 69-86 1307 117 100-124 2/3
2.75 50:19 2:02 16:16 71 66-86 1155 129 104-178 6/0
2.88 53:03 2:45 21:57 87 73-97 1910 117 96-176 4/3
3.00 55:24 2:21 18:49 73 53-93 1373 112 102-118 2/3
3.00 55:29 5 18:17 55 55-55 1005 114 114-114 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    76 avge / 97 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 3.2% 16:04

  • Cadence Distribution

    119 avge / 216 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:55 15:45 More
    800m 7:57 16:00 More
    1km 10:08 16:18 More
    Mile 16:48 16:48 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,878 Fetchies!
Already a Fetchie? Sign in here