You can still access the old version of this page.

Sat 21st Dec 2024 at 1:50pm by alpenrose

Walk > General
  • showers
  • v windy
  • Time
    34:25
  • Miles
    1.57
  • Min/mi
    21:55
  • Stride(cm)
    62
  • Cals
    175
  • Cadence
    119
  • BPM
    97
  • %MHR
    56.7
  • B/mi
    2126
  • Asc(m)
    30
  • Surface
    Road

Notes & Comments

1) 1mi - 22:47(22:47/mi) 97/109bpm [2210b/mi] 118cal 50/64rpm
2) 0.57mi - 11:38(20:28/mi) 98/107bpm [2006b/mi] 57cal 57/63rpm
22:47 11:38

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 19:02 91 80-99 1733 119 110-122 1/1
0.13 2:25 1:14 19:39 96 92-99 1886 120 118-124 0/1
0.19 3:47 1:22 21:52 99 95-102 2165 119 112-124 2/0
0.25 4:56 1:09 18:23 100 94-107 1838 119 118-120 3/1
0.31 6:14 1:18 20:51 94 85-103 1960 121 118-122 0/3
0.38 7:27 1:13 19:25 93 87-100 1805 119 116-120 2/1
0.44 8:48 1:21 21:32 103 99-105 2219 121 118-128 1/1
0.50 10:04 1:16 20:20 102 97-104 2074 121 118-124 1/3
0.56 11:17 1:13 19:23 98 93-103 1899 118 116-124 0/1
0.63 12:29 1:12 19:12 105 102-109 2016 119 116-120 0/0
0.69 13:42 1:13 19:29 99 86-107 1929 118 114-120 1/0
0.75 15:44 2:02 32:40 91 84-98 2972 113 106-118 1/1
0.81 17:00 1:16 20:16 96 92-100 1946 115 110-120 1/1
0.88 19:55 2:55 46:38 96 89-106 4477 113 102-118 0/1
0.94 21:20 1:25 22:35 93 90-97 2100 119 114-124 0/0
1.00 22:47 1:27 23:14 93 89-97 2161 121 116-122 0/1
1.06 24:02 1:15 19:57 96 92-98 1915 121 118-124 1/0
1.13 25:14 1:12 19:18 94 88-100 1814 118 116-120 2/0
1.19 26:30 1:16 20:16 103 99-106 2088 120 118-120 1/1
1.25 27:47 1:17 20:29 96 89-101 1967 120 118-124 1/1
1.31 28:59 1:13 19:21 97 91-102 1876 121 116-126 3/2
1.38 30:14 1:14 19:48 104 102-107 2059 119 108-124 2/2
1.44 31:33 1:20 21:13 97 93-102 2057 119 116-120 1/2
1.50 32:55 1:21 21:44 99 95-103 2152 117 114-118 2/1
1.56 34:10 1:16 20:09 96 92-100 1935 117 116-120 0/1
1.57 34:25 15 44:13 100 99-101 4421 115 114-116 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 109 max Delete HR Trace

  • Cadence Distribution

    119 avge / 128 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:49 19:24 More
    800m 9:51 19:49 More
    1km 12:22 19:54 More
    Mile 22:41 22:41 More

Photos


Bespoke Fields

Amend your bespoke fields
mile
pace judgement
monthly run
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,897 Fetchies!
Already a Fetchie? Sign in here