You can still access the old version of this page.

Thu 19th Dec 2024 at 1:22pm by The Twelve Days of Vixxmas

Walk > General
  • Time
    47:03
  • Miles
    1.57
  • Min/mi
    29:58
  • Stride(cm)
    43
  • Cals
    300
  • Cadence
    126
  • BPM
    119
  • %MHR
    68.2
  • B/mi
    3577
  • Surface
    Treadmill

Notes & Comments

1) 1mi - 27:25(27:25/mi) 120/160bpm [3289b/mi] 187cal 2.19/6.64mph
2) 0.57mi - 19:38(34:12/mi) 120/141bpm [4103b/mi] 113cal 1.75/6.3mph
27:25 19:38

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:29 2:29 39:36 113 105-119 4475 120 120-122
0.13 4:12 1:43 27:29 114 112-117 3133 127 126-130
0.19 14:36 10:25 +9:34 2:46:32 115 100-129 19152 123 120-128
0.25 41:02 26:26 +24:02 7:02:52 117 103-125 49475 121 120-132
0.31 43:22 2:20 37:22 117 115-119 4371 122 118-132
0.38 53:50 10:28 +9:36 2:47:29 114 100-125 19094 141 116-230
0.44 1:20:09 26:19 +25:13 7:01:08 122 101-136 51378 125 112-136
0.50 1:56:05 35:55 +34:23 9:34:47 146 135-159 83918 122 120-128
0.56 2:27:22 31:17 +29:20 8:20:33 125 101-153 62569 123 112-128
0.63 2:29:31 2:09 34:24 127 121-132 4370 122 120-128
0.69 2:40:40 11:10 +9:49 2:58:33 126 100-139 22498 121 120-130
0.75 2:41:55 1:15 20:01 131 129-134 2622 135 120-142
0.81 2:48:49 6:53 +4:58 1:50:12 111 87-131 12232 120 120-120
0.88 2:50:37 1:49 +21 29:01 117 114-122 3395 122 120-132
0.94 2:54:01 3:24 +49 54:23 117 110-123 6362 122 120-130
1.00 2:59:58 5:57 +4:30 1:35:11 117 97-131 11137 125 120-136
1.06 3:01:18 1:20 21:17 121 116-123 2575 120 120-120
1.13 3:02:34 1:16 20:09 127 125-128 2558 120 120-120
1.19 3:04:17 1:43 +23 27:30 119 110-124 3273 121 120-124
1.25 3:06:28 2:11 +24 34:52 115 108-121 4009 121 116-128
1.31 3:09:09 2:42 43:06 119 114-123 5129 121 120-124
1.38 3:13:38 4:28 1:11:36 114 102-126 8162 120 120-120
1.44 3:18:57 5:19 +3:43 1:25:09 124 113-138 10560 131 120-242
1.50 3:22:01 3:04 49:09 134 130-141 6586 122 120-132
1.56 4:01:16 39:15 +39:11 10:27:56 116 95-134 72841 148 118-242
1.57 4:03:22 2:06 2:58:07 128 128-128 22799 124 124-124

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    119 avge / 159 max Delete HR Trace

  • Cadence Distribution

    126 avge / 242 max Stride Length: 43cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:51 23:33 More
    800m 19:42 39:38 More
    1km 26:54 43:17 More
    Mile 1:22:59 1:22:59 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,830 Fetchies!
Already a Fetchie? Sign in here