You can still access the old version of this page.

Sat 21st Dec 2024 at 2:13pm by brownbrig

Walk > General
  • Time
    43:10
  • Miles
    2.33
  • Min/mi
    18:32
  • Stride(cm)
    75
  • Cals
    209
  • Cadence
    115
  • BPM
    90
  • %MHR
    52.6
  • B/mi
    1666
  • Asc(m)
    37
  • Surface
    Road

Notes & Comments

1) 3.2km - 36:40(11:28/km) 90/108bpm [1031b/km] 181cal 57/66rpm
2) 0.54km - 6:30(11:56/km) 88/101bpm [1050b/km] 28cal 56/59rpm
36:40 6:30

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:27 92 84-101 1974 123 116-128 1/1
0.13 2:21 1:01 16:15 91 81-98 1479 123 120-126 1/1
0.19 3:22 1:01 16:17 97 86-106 1580 123 120-126 4/1
0.25 4:24 1:01 16:17 101 94-107 1645 123 116-126 3/0
0.31 5:28 1:04 17:07 91 88-94 1557 120 118-122 2/2
0.38 6:35 1:07 17:54 92 88-96 1647 119 114-128 2/1
0.44 7:46 1:11 18:52 99 95-103 1868 116 112-120 4/0
0.50 8:55 1:09 18:30 95 93-98 1757 119 116-126 2/0
0.56 10:01 1:06 17:29 87 84-90 1521 119 118-120 2/0
0.63 11:04 1:03 16:56 88 87-91 1490 121 118-130 2/2
0.69 12:04 1:00 15:52 88 85-91 1397 128 126-132 0/4
0.75 13:07 1:03 16:46 94 88-99 1577 125 118-130 2/0
0.81 14:11 1:05 17:14 91 87-95 1568 120 116-126 0/1
0.88 15:19 1:08 18:12 88 85-92 1602 119 114-124 0/1
0.94 16:24 1:04 17:06 86 80-89 1471 116 114-120 2/1
1.00 17:37 1:14 19:41 86 83-90 1693 113 112-114 1/0
1.06 18:47 1:10 18:33 90 87-92 1670 113 110-116 2/1
1.13 19:56 1:09 18:28 90 84-97 1661 114 110-120 2/0
1.19 21:11 1:15 20:01 92 88-96 1842 110 104-120 0/2
1.25 22:24 1:13 19:29 87 82-92 1695 113 108-118 0/2
1.31 23:39 1:15 20:02 89 85-96 1783 107 106-110 1/1
1.38 24:55 1:15 20:04 84 81-87 1686 109 106-112 1/2
1.44 26:09 1:15 19:54 87 82-92 1731 109 106-112 0/2
1.50 27:18 1:09 18:17 91 87-95 1664 110 106-112 1/0
1.56 28:27 1:09 18:24 90 87-93 1657 111 110-114 2/0
1.63 29:42 1:15 19:56 92 90-96 1835 110 110-112 3/1
1.69 30:55 1:13 19:29 91 87-95 1773 108 106-112 0/3
1.75 32:08 1:13 19:29 90 85-95 1753 110 108-112 4/0
1.81 33:21 1:13 19:25 88 85-91 1708 110 110-112 1/1
1.88 34:34 1:13 19:32 85 84-87 1661 110 110-110 2/3
1.94 35:44 1:10 18:39 85 83-86 1585 114 112-120 0/6
2.00 36:53 1:09 18:29 85 83-88 1571 115 112-118 2/3
2.06 38:02 1:09 18:31 90 86-92 1667 114 112-118 4/0
2.13 39:14 1:12 19:10 95 87-101 1821 112 106-114 1/3
2.19 40:24 1:09 18:31 87 83-92 1611 115 112-118 0/3
2.25 41:38 1:15 19:53 84 79-89 1670 112 106-116 0/1
2.31 42:54 1:16 20:10 85 82-90 1715 110 106-114 0/1
2.33 43:11 17 19:39 82 80-84 1612 115 114-116 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 107 max Delete HR Trace

  • Cadence Distribution

    115 avge / 132 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:04 16:23 More
    800m 8:34 17:15 More
    1km 10:38 17:07 More
    Mile 17:24 17:24 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,897 Fetchies!
Already a Fetchie? Sign in here