Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sat 21st Dec 2024 at 2:08pm by B Rubble

Walk > General
  • Time
    31:51
  • Miles
    1.32
  • Min/mi
    24:08
  • Stride(cm)
    62
  • Cals
    203
  • Cadence
    109
  • BPM
    101
  • %MHR
    61.1
  • B/mi
    2431
  • Asc(m)
    76
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 24:34(24:34/mi) 102/124bpm [2506b/mi] 169cal 51/80rpm
2) 0.32mi - 7:16(22:31/mi) 98/109bpm [2206b/mi] 34cal 51/78rpm
24:34 7:16

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:25 2:25 +15 38:42 82 72-102 3174 120 82-154 4/4
0.13 4:37 2:12 35:06 112 102-123 3932 127 80-156 12/0
0.19 6:16 1:40 26:35 107 97-113 2844 122 82-156 9/0
0.25 7:39 1:23 22:06 96 95-99 2121 103 94-110 7/0
0.31 8:55 1:16 20:12 103 95-106 2081 103 96-118 2/6
0.38 10:18 1:23 22:12 104 97-111 2309 104 94-112 4/2
0.44 11:42 1:23 22:11 107 96-113 2374 103 88-112 4/1
0.50 13:00 1:19 20:58 91 85-97 1908 110 106-114 2/11
0.56 14:28 1:28 23:29 100 85-115 2348 116 80-160 2/3
0.63 16:13 1:45 +15 27:53 104 99-109 2901 105 98-112 2/6
0.69 17:55 1:42 27:13 105 97-114 2858 99 84-112 3/3
0.75 19:14 1:19 21:11 98 94-102 2077 103 94-112 4/6
0.81 20:57 1:43 27:25 109 101-114 2989 99 82-118 5/2
0.88 22:20 1:23 22:08 104 100-109 2302 100 92-106 5/6
0.94 23:53 1:33 24:51 110 104-114 2733 100 80-158 8/0
1.00 25:04 1:10 18:44 101 98-107 1892 110 106-120 1/6
1.06 26:16 1:12 19:13 100 98-102 1922 109 102-112 1/3
1.13 27:32 1:16 20:16 102 97-109 2068 105 96-110 3/1
1.19 29:07 1:35 25:27 106 103-109 2698 104 80-156 5/7
1.25 30:34 1:27 23:04 93 86-105 2145 107 102-112 0/14
1.31 31:59 1:25 22:42 89 87-90 2020 108 100-112 3/11
1.32 32:21 22 35:08 95 90-99 3338 109 82-154 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    32 15.1% 36:49
    11 6.4% 23:23

  • Cadence Distribution

    109 avge / 160 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:02 20:13 More
    800m 10:54 21:55 More
    1km 13:55 22:23 More
    Mile 22:39 22:39 More

Bespoke Fields

Amend your bespoke fields
sleep
Sub 7 Miles
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,102 Fetchies!
Already a Fetchie? Sign in here