You can still access the old version of this page.

Sun 15th Dec 2024 at 1:17pm by Loggerhead

Walk > General
  • Time
    30:57
  • Miles
    1.38
  • Min/mi
    22:26
  • Stride(cm)
    57
  • Cals
    148
  • Cadence
    126
  • BPM
    109
  • %MHR
    63.7
  • B/mi
    2445
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 1mi - 22:15(22:15/mi) 107/121bpm [2381b/mi] 108cal 58/68rpm
2) 0.38mi - 8:42(23:07/mi) 115/120bpm [2658b/mi] 40cal 60/67rpm
22:15 8:42

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 23:01 75 71-79 1727 123 114-130 1/2
0.13 2:45 1:18 20:53 97 78-107 2026 127 124-130 1/2
0.19 4:00 1:15 20:05 107 105-109 2149 129 124-132 0/1
0.25 5:16 1:16 20:19 106 104-109 2153 131 126-136 1/3
0.31 6:34 1:18 20:51 108 106-111 2251 128 114-134 0/2
0.38 7:56 1:22 21:50 107 104-109 2337 125 118-134 0/2
0.44 9:15 1:19 21:06 107 104-109 2258 128 124-132 0/0
0.50 10:31 1:16 20:14 110 109-112 2226 128 124-132 1/0
0.56 12:06 1:34 25:11 112 107-121 2820 123 110-128 2/0
0.63 13:25 1:20 21:14 108 101-119 2294 126 112-130 2/1
0.69 14:45 1:19 21:09 118 112-121 2497 124 122-128 3/1
0.75 16:00 1:16 20:12 115 113-120 2323 127 124-132 2/1
0.81 2:38:45 2:22:45 +2:24:33 38:04:00 108 96-120 246672 116 108-128 2/0
0.88 2:43:54 5:09 1:22:20 114 111-118 9385 126 122-128 0/2
0.94 2:45:23 1:29 23:40 112 111-113 2650 126 124-128 0/2
1.00 2:46:48 1:26 22:50 113 111-114 2580 124 120-128 1/1
1.06 2:48:16 1:27 23:17 117 115-119 2724 126 124-128 1/0
1.13 2:49:37 1:22 21:45 117 116-119 2544 126 124-130 0/1
1.19 2:51:02 1:24 22:31 112 108-116 2522 125 122-128 1/1
1.25 2:52:33 1:31 24:20 117 113-119 2848 124 120-134 1/1
1.31 2:53:57 1:24 22:27 114 111-116 2560 126 124-128 2/0
1.38 3:00:37 6:40 +5:11 1:46:42 113 99-118 12057 124 116-128 1/1
1.38 3:00:40 3 7:17:50 99 99-99 43346 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    109 avge / 121 max Delete HR Trace

  • Cadence Distribution

    126 avge / 136 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:06 20:32 More
    800m 10:23 20:52 More
    1km 13:11 21:13 More
    Mile 2:45:42 2:45:42 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,879 Fetchies!
Already a Fetchie? Sign in here