You can still access the old version of this page.

Sat 21st Dec 2024 at 7:54am by Magsy

Run > Treadmill
  • Time
    30:20
  • Miles
    1.60
  • Min/mi
    18:58
  • Pacing
    73.2%
  • Stride(cm)
    72
  • Cals
    144
  • Cadence
    119
  • BPM
    102
  • B/mi
    1938
  • Surface
    Treadmill

Notes & Comments

1) 1mi - 21:21(21:21/mi) 97/105bpm [2070b/mi] 88cal
2) 0.6mi - 8:59(14:56/mi) 116/130bpm [1731b/mi] 56cal
21:21 8:59

Multigraph

  • Pace
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:29 2:29 39:51 93 81-99 3706 108 92-180
0.13 3:51 1:22 21:44 91 85-98 1978 113 110-114
0.19 5:06 1:15 20:07 98 96-101 1971 111 110-112
0.25 6:22 1:15 20:05 96 90-102 1928 111 108-114
0.31 7:36 1:14 19:52 99 96-102 1966 113 112-114
0.38 8:51 1:15 20:02 95 87-101 1903 111 110-112
0.44 10:06 1:15 19:57 94 86-102 1875 111 110-112
0.50 11:21 1:14 19:51 100 97-104 1985 112 110-112
0.56 12:35 1:15 19:54 98 95-100 1950 111 108-112
0.63 13:51 1:16 20:13 99 97-100 2001 111 110-112
0.69 15:06 1:15 20:06 97 93-102 1949 111 110-112
0.75 16:21 1:15 19:57 98 95-102 1955 111 108-112
0.81 17:36 1:15 19:56 98 95-101 1953 111 108-112
0.88 18:51 1:15 20:01 98 95-102 1961 111 110-112
0.94 20:06 1:15 20:01 100 99-101 2001 112 110-112
1.00 21:21 1:15 20:06 98 94-101 1970 111 108-112
1.06 22:36 1:14 19:50 99 98-102 1964 112 110-116
1.13 23:48 1:12 19:19 104 101-108 2009 114 114-116
1.19 24:51 1:03 16:42 110 101-120 1837 137 114-148
1.25 25:42 52 13:46 125 122-126 1721 149 146-152
1.31 26:32 49 13:10 124 123-125 1633 150 148-150
1.38 27:21 50 13:13 123 122-126 1625 150 148-150
1.44 28:10 49 13:01 126 124-129 1640 151 148-154
1.50 29:00 50 13:15 126 125-127 1670 148 148-150
1.56 29:50 50 13:15 125 125-126 1656 149 148-150
1.60 30:21 31 13:13 129 129-130 1704 149 148-150

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 130 max Delete HR Trace

  • Cadence Distribution

    119 avge / 180 max Stride Length: 72cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 20.8 149 0.5 6:18 13:55
    Walk 79.2 110 1.1 24:03 20:56

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 3:16 13:09 0.00% More
    800m 6:57 13:58 0.00% More
    1km 9:24 15:08 0.00% More
    Mile 17:01 17:01 0.00% More

  • Predictions

     
    Dist Time Per Mile
    1M 18:26 18:26
    5km 1:01:18 19:44
    5M 1:41:30 20:18
    10km 2:07:48 20:34
    10M 3:31:37 21:10
    Half 4:41:45 21:30
    20M 7:21:13 22:04
    Mara 9:47:25 22:25
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,828 Fetchies!
Already a Fetchie? Sign in here