You can still access the old version of this page.

Fri 20th Dec 2024 at 7:59pm by The Pin Lady

Walk > General
  • Time
    39:45
  • Miles
    2.24
  • Min/mi
    17:45
  • Stride(cm)
    76
  • Cals
    177
  • Cadence
    119
  • BPM
    94
  • %MHR
    55.2
  • B/mi
    1674
  • Asc(m)
    145
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 17:01(17:01/mi) 83/96bpm [1412b/mi] 70cal 59/66rpm 3.53/4.32mph
2) 1mi - 17:54(17:54/mi) 99/116bpm [1772b/mi] 85cal 57/64rpm 3.35/3.92mph
3) 0.24mi - 4:50(20:28/mi) 110/117bpm [2251b/mi] 22cal 54/62rpm 2.93/3.84mph
17:01 17:54 4:50

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 47 47 12:28 82 64-92 1023 127 124-130 130/0
0.13 1:51 1:04 17:00 68 64-71 1156 123 118-128 0/12
0.19 2:56 1:05 17:23 76 70-81 1321 124 122-126 0/11
0.25 4:00 1:05 17:15 79 75-82 1363 124 120-126 0/9
0.31 5:00 1:00 15:53 83 80-87 1319 125 124-126 0/12
0.38 6:01 1:01 16:16 82 79-86 1334 124 124-126 4/3
0.44 6:59 58 15:34 83 80-86 1292 122 114-130 1/7
0.50 8:04 1:05 17:13 81 76-94 1395 123 120-124 2/0
0.56 9:11 1:07 17:49 88 86-91 1567 123 118-124 6/6
0.63 10:16 1:05 17:17 89 84-96 1538 121 120-124 3/3
0.69 11:32 1:16 20:17 87 82-92 1765 122 110-126 0/3
0.75 12:39 1:08 18:04 85 82-88 1536 124 122-126 3/6
0.81 13:44 1:05 17:19 90 85-93 1558 123 120-126 0/4
0.88 14:48 1:04 17:05 90 88-92 1538 123 120-128 4/6
0.94 15:51 1:03 16:48 89 84-94 1495 121 116-124 2/6
1.00 17:00 1:09 18:22 87 85-89 1597 118 116-120 6/4
1.06 18:05 1:05 17:22 89 86-91 1546 117 112-120 6/5
1.13 19:18 1:12 19:15 99 94-103 1906 120 116-122 6/4
1.19 20:18 1:00 16:03 95 92-98 1525 119 116-122 0/7
1.25 21:22 1:04 17:03 95 89-97 1620 123 118-124 6/4
1.31 22:22 1:01 16:10 93 89-97 1503 123 122-124 1/7
1.38 23:26 1:04 17:03 89 88-91 1517 123 122-124 7/0
1.44 24:39 1:12 19:19 94 91-99 1816 119 112-124 5/2
1.50 25:46 1:07 18:00 94 92-96 1692 116 114-118 10/0
1.56 26:52 1:06 17:31 101 95-104 1769 117 114-120 1/5
1.63 28:00 1:08 18:06 105 100-111 1901 115 112-118 1/6
1.69 29:07 1:08 18:00 107 104-110 1927 116 114-118 9/0
1.75 30:13 1:06 17:33 97 91-104 1702 119 116-120 9/0
1.81 31:22 1:09 18:29 92 86-103 1701 118 116-124 10/1
1.88 32:31 1:09 18:19 111 105-115 2033 115 110-124 8/1
1.94 33:38 1:07 17:58 108 105-112 1940 113 106-118 2/7
2.00 34:54 1:16 20:15 114 111-116 2308 116 112-124 0/10
2.06 36:03 1:09 18:23 111 107-117 2041 118 110-124 1/3
2.13 37:21 1:18 20:42 103 98-109 2132 107 98-116 8/0
2.19 38:38 1:17 20:36 112 105-115 2306 102 96-106 7/0
2.24 39:45 1:07 22:48 114 111-116 2599 107 98-114 1/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    28 9.6% 17:52
    15 6.7% 18:00
    15 11.1% 20:48

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:55 15:46 More
    800m 7:58 16:01 More
    1km 10:08 16:18 More
    Mile 16:56 16:56 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,857 Fetchies!
Already a Fetchie? Sign in here