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Thu 19th Dec 2024 at 5:55am by TeeBee

Walk > General

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Time
11:18
Miles
0.60
Min/mi
18:50
Stride(cm)
73
Cals
46
Cadence
118
BPM
93
%MHR
47.1
B/mi
1755
Asc(m)
5
Hillscore
2
Surface
Road

Notes & Comments

There and back
1) 0.31mi - 11:18(36:26/mi) 93/114bpm [3389b/mi] 46cal 25/67rpm 1.65/3.59mph

11:18

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:59	90 87-95	1978	119 110-124	1/1
0.13	2:27	1:05	17:15	93 88-99	1604	119 116-122	0/1
0.19	3:39	1:12	19:04	98 94-101	1869	117 114-118	1/1
0.25	4:52	1:14	19:42	94 92-97	1851	115 108-118	1/2
0.31	11:18	6:26	1:46:57	93 79-113	9947	128 128-128	1/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
93 avge / 113 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
118 avge / 128 max Stride Length: 73cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:46	19:09	More

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Thu 19th Dec 2024 at 5:55am by TeeBee

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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