Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 18th Dec 2024 at 10:56pm by geordiegirl

Walk > General
  • Time
    31:19
  • Miles
    1.30
  • Min/mi
    24:05
  • Stride(cm)
    65
  • Cals
    159
  • Cadence
    102
  • BPM
    107
  • %MHR
    62.7
  • B/mi
    2585
  • Asc(m)
    61
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 21:10(21:10/mi) 113/139bpm [2391b/mi] 123cal 48/58rpm
2) 0.3mi - 10:09(33:46/mi) 95/116bpm [3208b/mi] 36cal 17/102rpm
21:10 10:09

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:04 2:04 32:57 87 70-96 2866 100 94-108 1/0
0.13 3:19 1:16 20:10 104 95-109 2097 104 100-108 3/0
0.19 4:29 1:10 18:36 108 105-111 2008 101 98-106 2/1
0.25 5:43 1:14 19:40 117 109-121 2301 104 100-106 6/0
0.31 6:56 1:13 19:33 127 121-130 2483 104 102-106 7/0
0.38 8:13 1:17 20:30 135 130-138 2767 103 98-106 8/0
0.44 9:24 1:11 19:01 127 122-132 2415 106 102-110 3/0
0.50 10:39 1:15 20:01 119 117-122 2382 106 102-110 4/0
0.56 11:59 1:20 21:17 118 115-120 2511 103 100-106 5/0
0.63 13:13 1:14 19:38 119 117-123 2336 101 96-104 3/0
0.69 14:34 1:21 21:44 114 110-120 2477 99 92-104 5/0
0.75 15:45 1:11 18:58 115 110-121 2182 99 96-102 5/0
0.81 17:06 1:21 21:28 116 111-120 2491 100 96-104 4/1
0.88 18:27 1:22 21:48 115 106-119 2507 102 96-112 0/4
0.94 19:49 1:22 21:51 107 101-113 2338 104 98-116 0/4
1.00 21:09 1:19 21:12 97 92-103 2056 102 100-104 1/1
1.06 22:27 1:18 20:48 97 94-101 2018 101 100-102 2/1
1.13 23:52 1:25 22:34 96 88-102 2167 103 90-110 1/2
1.19 25:58 2:06 33:44 103 96-109 3474 103 94-110 1/1
1.25 29:04 3:06 49:33 89 81-102 4410 - 3/1
1.30 31:19 2:15 44:26 96 79-116 4266 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 138 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    61 4.1% 21:09

  • Cadence Distribution

    102 avge / 116 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:47 19:16 More
    800m 9:47 19:40 More
    1km 12:21 19:52 More
    Mile 20:23 20:23 More

Bespoke Fields

Amend your bespoke fields
Type of run
Perceived effort
How did I feel
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,090 Fetchies!
Already a Fetchie? Sign in here