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Wed 18th Dec 2024 at 6:50pm by Wezza

Walk > General

  • Time
    2:08:38
  • Miles
    2.02
  • Min/mi
    1:03:41
  • Stride(cm)
    22
  • Cals
    76
  • Cadence
    115
  • Asc(m)
    178
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

1) 2.02mi - 2:08:38(1:03:47/mi) 76cal 58/66rpm 0.94/20.52mph
2:08:38

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:21 2:21 37:30 113 104-118 0/0
0.13 4:03 1:42 27:10 118 112-128 0/3
0.19 8:03 4:01 1:04:11 118 118-118 1/0
0.25 13:33 5:30 1:27:58 115 102-124 1/0
0.31 17:04 3:31 56:17 113 110-118 0/2
0.38 20:57 3:53 1:02:09 118 118-118 0/0
0.44 23:28 2:31 40:15 116 108-120 5/3
0.50 25:34 2:06 33:41 113 102-118 1/0
0.56 29:01 3:26 54:58 116 112-118 0/1
0.63 31:55 2:55 46:33 118 118-118 1/1
0.69 35:00 3:05 49:12 108 108-108 0/1
0.75 40:29 5:29 1:27:45 118 118-118 1/2
0.81 1:47:05 1:06:37 +1:02:32 17:45:44 - 0/2
0.88 1:54:59 7:54 2:06:24 118 118-118 0/1
0.94 2:00:17 5:18 1:24:40 - 5/0
1.00 2:03:27 3:11 50:48 - 0/6
1.06 2:06:23 2:55 46:47 - 0/5
1.13 2:09:25 3:02 48:37 - 12/0
1.19 2:11:23 1:58 31:21 - 18/0
1.25 2:12:53 1:30 24:04 - 15/36
1.31 2:14:07 1:14 19:39 - 11/4
1.38 2:15:05 59 15:38 - 0/41
1.44 2:15:51 46 12:17 - 35/0
1.50 2:16:34 43 11:31 - 1/7
1.56 2:19:02 2:28 39:25 - 0/1
1.63 2:28:16 9:13 2:27:34 - 0/1
1.69 2:32:17 4:02 1:04:27 - 0/7
1.75 2:39:10 6:53 1:50:08 - 19/0
1.81 2:44:20 5:09 1:22:28 - 18/0
1.88 2:49:06 4:46 1:16:16 - 0/13
1.94 2:56:45 7:39 2:02:28 - 2/7
2.00 3:08:16 11:31 3:04:17 - 14/8

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    35 27.9% 41:15
    32 19.2% 11:28:26
    19 18.9% 1:30:52
    17 11.5% 2:15:42
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:56 35:57 More
    800m 25:24 51:06 More
    1km 31:38 50:55 More
    Mile 2:01:27 2:01:27 More
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