You can still access the old version of this page.

Wed 18th Dec 2024 at 12:58pm by melbas

Walk > General
  • Time
    53:11
  • Miles
    2.80
  • Min/mi
    19:00
  • Stride(cm)
    76
  • Cals
    271
  • Cadence
    112
  • BPM
    80
  • %MHR
    46.7
  • B/mi
    1517
  • Asc(m)
    48
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 18:30(18:30/mi) 80/97bpm [1480b/mi] 98cal 51/62rpm
2) 1mi - 18:51(18:51/mi) 81/94bpm [1527b/mi] 97cal 44/65rpm
3) 0.8mi - 15:50(19:47/mi) 77/103bpm [1524b/mi] 76cal 50/79rpm
18:30 18:51 15:50

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:37 2:37 20:59 81 74-96 1699 114 110-120 1/3
0.25 4:48 2:11 17:29 87 78-96 1521 116 112-118 3/3
0.38 7:20 2:32 20:16 83 81-86 1682 115 112-122 6/0
0.50 9:38 2:18 18:24 87 81-93 1600 112 102-118 7/0
0.63 11:48 2:09 17:13 77 71-85 1326 115 112-118 4/3
0.75 14:00 2:12 17:38 70 64-74 1234 116 112-118 0/16
0.88 16:16 2:16 18:09 72 69-73 1307 114 110-118 0/13
1.00 18:29 2:13 17:47 82 72-88 1458 115 112-120 3/2
1.13 20:43 2:13 17:47 86 80-94 1530 113 106-118 6/1
1.25 23:06 2:23 19:07 83 79-88 1587 109 104-116 5/1
1.38 25:21 2:15 17:57 85 78-90 1526 111 98-128 3/1
1.50 27:45 2:24 19:13 82 75-90 1576 112 106-122 4/3
1.63 30:11 2:26 19:28 81 77-87 1576 110 100-116 2/2
1.75 32:33 2:23 19:00 78 71-85 1482 109 102-118 3/1
1.88 34:55 2:22 18:58 76 73-77 1441 108 106-110 2/2
2.00 37:21 2:25 19:22 79 72-87 1530 109 102-114 3/3
2.13 39:53 2:32 20:14 76 67-87 1538 110 100-116 2/4
2.25 42:19 2:27 19:33 91 78-103 1779 112 100-122 3/4
2.38 44:49 2:30 20:00 77 69-98 1540 109 102-112 2/3
2.50 47:39 2:50 22:41 80 71-97 1814 108 80-142 5/1
2.63 50:01 2:21 18:52 74 68-83 1396 111 108-114 3/3
2.75 52:17 2:17 18:14 69 65-75 1258 110 106-118 1/3
2.80 53:11 54 17:59 69 65-72 1241 111 100-120 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 103 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 3.3% 18:49
    12 2.7% 17:51

  • Cadence Distribution

    112 avge / 142 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:18 17:20 More
    800m 8:44 17:33 More
    1km 10:58 17:40 More
    Mile 17:53 17:53 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,919 Fetchies!
Already a Fetchie? Sign in here