You can still access the old version of this page.

Wed 18th Dec 2024 at 5:58am by pugheaven

Walk > General
  • Time
    1:00:21
  • Miles
    4.09
  • Min/mi
    14:45
  • Stride(cm)
    86
  • Cals
    416
  • Cadence
    127
  • BPM
    80
  • %MHR
    40.3
  • B/mi
    1184
  • Asc(m)
    127
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 14:55(14:55/mi) 73/88bpm [1089b/mi] 92cal 62/122rpm
2) 1mi - 14:36(14:36/mi) 80/100bpm [1168b/mi] 102cal 63/65rpm
3) 1mi - 14:25(14:25/mi) 78/91bpm [1125b/mi] 102cal 64/125rpm
4) 1mi - 15:04(15:04/mi) 88/103bpm [1326b/mi] 109cal 62/65rpm
5) 0.09mi - 1:20(14:25/mi) 93/100bpm [1341b/mi] 11cal 61/65rpm
14:55 14:36 14:25 15:04 1:20

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:09 2:09 +1 17:09 72 69-77 1235 129 102-244 0/14
0.25 4:01 1:53 15:02 71 69-76 1067 126 122-130 4/10
0.38 5:52 1:51 14:47 68 65-70 1005 126 124-128 5/12
0.50 7:42 1:50 14:39 71 67-75 1040 126 124-130 1/10
0.63 9:31 1:49 14:33 71 68-77 1033 127 124-130 2/9
0.75 11:18 1:47 14:13 72 69-80 1023 127 122-132 1/13
0.88 13:08 1:50 14:42 84 73-88 1235 126 124-130 10/2
1.00 14:55 1:47 14:17 73 68-81 1043 127 124-130 3/9
1.13 16:45 1:49 14:34 77 70-81 1122 126 124-128 7/7
1.25 18:34 1:50 14:37 79 78-81 1154 127 124-130 10/11
1.38 20:24 1:50 14:39 77 75-80 1128 127 124-130 6/7
1.50 22:15 1:51 14:44 78 76-81 1150 127 124-130 5/4
1.63 24:07 1:53 15:00 88 81-94 1320 127 120-130 10/0
1.75 25:56 1:49 14:34 85 70-100 1239 128 124-130 3/11
1.88 27:44 1:48 14:21 78 71-82 1119 128 126-130 8/12
2.00 29:31 1:47 14:20 79 76-83 1132 127 124-130 5/4
2.13 31:17 1:46 14:04 77 73-80 1084 127 122-130 6/6
2.25 33:06 1:49 14:31 78 75-83 1133 126 124-130 5/6
2.38 34:58 1:52 14:54 80 75-86 1191 129 124-250 6/4
2.50 36:49 1:51 14:48 88 83-91 1303 126 124-130 12/3
2.63 38:35 1:46 14:08 73 69-82 1032 129 126-132 3/12
2.75 40:21 1:46 14:12 75 70-82 1065 129 126-132 6/7
2.88 42:09 1:48 14:22 78 75-83 1121 128 124-130 9/9
3.00 43:57 1:48 14:24 79 77-81 1137 128 126-130 7/8
3.13 45:45 1:48 14:23 80 77-84 1151 128 126-130 9/6
3.25 47:40 1:55 15:22 88 79-93 1352 125 118-128 8/3
3.38 49:31 1:51 14:46 82 72-94 1211 126 120-128 3/9
3.50 51:45 2:14 +18 17:53 82 71-102 1466 123 114-128 14/6
3.63 53:40 1:55 15:18 96 90-103 1468 125 114-128 12/6
3.75 55:33 1:53 15:07 91 88-96 1375 126 122-128 12/6
3.88 57:29 1:56 15:26 96 92-100 1481 124 118-128 17/6
4.00 59:19 1:50 14:40 93 91-95 1364 126 124-130 9/1
4.09 1:00:40 1:21 14:37 93 90-100 1359 127 120-130 7/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 103 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 4.2% 14:40
    13 4.6% 14:54
    11 3.8% 14:53

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:31 14:08 More
    800m 7:05 14:15 More
    1km 8:52 14:16 More
    Mile 14:24 14:24 More
    5k 45:13 14:33 More

Bespoke Fields

Amend your bespoke fields
Calories
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,831 Fetchies!
Already a Fetchie? Sign in here