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Tue 17th Dec 2024 at 6:32pm by TeeBee

Walk > General
  • Time
    7:16
  • Miles
    0.35
  • Min/mi
    20:46
  • Stride(cm)
    74
  • Cals
    27
  • Cadence
    105
  • BPM
    79
  • %MHR
    39.7
  • B/mi
    1633
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 0.35mi - 7:16(20:54/mi) 79/89bpm [1652b/mi] 27cal 40/56rpm 2.87/14.51mph
7:16

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:06 1:06 17:35 74 54-85 1302 103 94-108
0.13 2:22 1:16 20:16 82 79-87 1662 105 102-108
0.19 3:40 1:18 20:45 79 77-82 1640 105 100-108
0.25 5:09 1:29 23:44 75 67-86 1780 104 86-112
0.31 6:34 1:25 22:41 84 79-88 1906 106 102-112
0.34 7:17 43 22:53 80 78-82 1830 102 100-104

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 88 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:08 20:38 More
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