You can still access the old version of this page.

Tue 17th Dec 2024 at 1:44pm by Foxy

Walk > General

Follow User
0 👍

Time
7:06
Miles
0.45
Min/mi
15:47
Stride(cm)
80
Cals
50
Cadence
127
BPM
111
%MHR
65.1
B/mi
1757
Asc(m)
41
Surface
Road

Notes & Comments

1) 0.45mi - 7:06(15:57/mi) 111/138bpm [1770b/mi] 50cal 55/72rpm

7:06

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	56	56	15:00	122 112-138	1830	119 112-128	11/1
0.13	1:55	59	15:46	105 101-112	1655	115 106-122	0/11
0.19	3:02	1:07	17:54	110 105-118	1969	119 114-126	2/3
0.25	7:05	4:02 +3:03	1:04:38	102 92-112	6593	135 126-142	28/7
0.31	8:01	56	15:03	115 111-120	1730	131 126-144	0/26
0.38	8:58	56	15:04	112 104-115	1687	131 126-138	4/11
0.44	10:01	1:03	16:47	113 111-115	1896	130 126-136	7/2
0.44	10:08	7	17:13	115 114-115	1980	128 128-128	1/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
111 avge / 138 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:22	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Tue 17th Dec 2024 at 1:44pm by Foxy

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Benchmarks

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.