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Tue 17th Dec 2024 at 12:56pm by KelP

Swim > Pool

  • Time
    1:53
  • Miles
    0.06
  • per 100m
    1:53
  • Cals
    19
  • Cadence
    64
  • BPM
    147
  • %MHR
    86.1
  • B/mi
    4622
  • Surface
    Road

Notes & Comments

1) 0.1km - 1:53(18:55/km) 147/151bpm [2781b/km] 19cal 32/rpm
1:53

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.05 1:53 1:53 40:35 147 143-149 5967 64 58-70

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    147 avge / 149 max Delete HR Trace
  • Cadence Distribution

    64 avge / 70 max
  • Predictions

     
    Dist Time Per Mile
    400m 8:30 34:12
    750m 16:33 35:31
    1km 22:26 36:06
    1500m 34:29 37:00
    1 mile 37:10 37:10
    1.9km 44:19 37:32
    3km 1:11:55 38:35
    3.8km 1:32:23 39:08
    5km 2:03:35 39:47
    10km 4:17:39 41:28
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