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Tue 17th Dec 2024 at 8:01am by mattyguk
Run > General
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Time
41:49
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Miles 4.40
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Min/mi 9:30
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Pacing
88.1%
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WAVA
50.77
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Stride(cm)
100
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Cals
498
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Watts
294
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Cadence
169
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BPM
135
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%MHR
75.2
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B/mi 1287
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Asc(m)
36
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Surface
Road
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