You can still access the old version of this page.

Tue 17th Dec 2024 at 6:09am by pugheaven

Walk > General

  • Time
    1:03:09
  • Miles
    4.39
  • Min/mi
    14:23
  • Stride(cm)
    87
  • Cals
    458
  • Cadence
    128
  • BPM
    83
  • %MHR
    41.8
  • B/mi
    1197
  • Asc(m)
    67
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 14:29(14:29/mi) 80/95bpm [1159b/mi] 95cal 63/68rpm
2) 1mi - 14:33(14:33/mi) 83/97bpm [1208b/mi] 103cal 64/66rpm
3) 1mi - 14:13(14:13/mi) 84/95bpm [1194b/mi] 105cal 64/66rpm
4) 1mi - 14:15(14:15/mi) 83/96bpm [1183b/mi] 108cal 64/66rpm
5) 0.39mi - 5:39(14:23/mi) 91/97bpm [1309b/mi] 47cal 64/65rpm
14:29 14:33 14:13 14:15 5:39

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:59 1:59 15:49 81 76-89 1281 125 116-130 0/10
0.25 3:48 1:49 14:34 78 77-80 1136 128 126-130 0/7
0.38 5:34 1:47 14:13 78 76-81 1109 128 124-130 0/10
0.50 7:21 1:46 14:09 80 77-85 1133 129 126-136 0/7
0.63 9:05 1:45 13:58 81 77-84 1132 129 126-132 0/5
0.75 11:06 2:01 +14 16:06 75 69-82 1208 127 98-132 0/9
0.88 12:56 1:50 14:40 91 82-95 1334 127 124-130 4/1
1.00 14:43 1:46 14:11 79 77-83 1121 128 126-130 0/6
1.13 16:33 1:50 14:43 86 78-97 1266 128 124-130 3/1
1.25 18:23 1:50 14:40 83 79-89 1217 128 126-130 0/0
1.38 20:13 1:50 14:38 82 78-85 1200 128 126-130 1/1
1.50 22:01 1:48 14:24 84 81-88 1210 129 126-132 1/1
1.63 23:48 1:48 14:20 82 78-86 1176 129 126-130 1/3
1.75 25:39 1:51 14:44 80 75-84 1179 127 122-130 1/2
1.88 27:29 1:50 14:39 81 77-84 1186 127 124-130 1/0
2.00 29:16 1:47 14:17 83 78-88 1186 128 124-130 1/1
2.13 31:02 1:46 14:09 86 85-88 1217 128 126-130 1/1
2.25 32:49 1:47 14:17 87 77-92 1242 128 122-132 2/2
2.38 34:36 1:47 14:18 80 77-83 1144 129 128-130 0/1
2.50 36:23 1:47 14:17 82 79-84 1171 129 126-130 0/1
2.63 38:10 1:47 14:12 84 80-89 1193 130 128-130 1/1
2.75 39:56 1:46 14:10 83 79-89 1176 129 126-130 2/1
2.88 41:45 1:48 14:28 90 86-95 1302 128 124-130 8/0
3.00 43:29 1:44 13:53 78 69-91 1083 130 126-132 1/9
3.13 45:14 1:45 14:02 81 72-86 1137 128 124-132 0/2
3.25 46:59 1:45 14:02 78 75-82 1095 129 126-132 0/0
3.38 48:45 1:46 14:05 79 77-83 1112 130 126-132 1/0
3.50 50:36 1:51 14:46 81 77-92 1196 127 122-132 6/0
3.63 52:26 1:50 14:42 86 81-96 1265 126 112-130 5/1
3.75 54:15 1:49 14:29 88 82-92 1274 128 124-132 5/2
3.88 55:59 1:45 13:58 85 80-88 1187 128 124-130 5/0
4.00 57:44 1:44 13:56 85 81-88 1184 128 122-130 4/2
4.13 59:31 1:47 14:13 91 85-97 1294 128 124-130 10/0
4.25 1:01:18 1:48 14:20 93 89-96 1334 128 124-130 8/0
4.38 1:03:08 1:50 14:36 88 86-93 1285 127 124-130 8/0
4.39 1:03:23 15 14:42 90 89-94 1322 126 124-128 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    83 avge / 97 max Delete HR Trace
  • Climb Gradient Min/mi
    32 4.2% 14:21
  • Cadence Distribution

    128 avge / 136 max Stride Length: 87cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:27 13:53 More
    800m 6:58 14:00 More
    1km 8:45 14:04 More
    Mile 14:08 14:08 More
    5k 44:28 14:19 More

Bespoke Fields

Calories
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,831 Fetchies!
Already a Fetchie? Sign in here