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Mon 16th Dec 2024 at 2:31pm by geordiebells

Cross > Fetchmas

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Time
2:05
Cals
12
BPM
99
%MHR
57.7
Surface
Road

Notes & Comments

Day 4:

4 jumping jacks
3 push ups
2 lunges / leg (foolishly added in 2 x reverse lunges)
1 min wall sit (ouch)

1) 0mi - 2:05(0/mi) 103/119bpm [INFb/mi] 12cal

2:05

Multigraph

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.00	2:05	2:05	INF:00:00	99 67-119	INF

Further Analysis

Heart Rate Distribution
99 avge / 119 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

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