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Mon 16th Dec 2024 at 1:51pm by Andy ClawS Is Coming To Town

Cross > General

  • Time
    36
  • Miles
    0.02
  • Min/mi
    30:00
  • Cals
    4
  • Cadence
    86
  • BPM
    98
  • %MHR
    61.4
  • B/mi
    2945
  • Surface
    Road

Notes & Comments

1) 0.03km - 36(18:38/km) 98/107bpm [1826b/km] 4cal 27/62rpm 3.22/1.65kmph
36

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.02 36 36 29:40 98 91-107 2908 86 20-124 3/2

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    98 avge / 107 max Delete HR Trace
  • Cadence Distribution

    86 avge / 124 max
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