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Mon 16th Dec 2024 at 10:46am by EvilPixie

Walk > General

  • Time
    3:38
  • Miles
    0.17
  • Min/mi
    21:22
  • Stride(cm)
    70
  • Cals
    25
  • Cadence
    110
  • BPM
    147
  • %MHR
    73.5
  • B/mi
    3140
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

1) 0.17mi - 3:38(21:08/mi) 147/158bpm [3107b/mi] 25cal 52/58rpm
3:38

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:16 148 143-158 3295 111 108-114 2/0
0.13 2:40 1:17 20:26 150 148-151 3064 111 108-116 4/0
0.17 3:39 59 20:47 141 137-146 2930 107 100-110 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    147 avge / 158 max Delete HR Trace
  • Cadence Distribution

    110 avge / 116 max Stride Length: 70cm
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