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Mon 16th Dec 2024 at 10:19am by JCB

Walk > General
  • Time
    9:25
  • Miles
    0.07
  • Min/mi
    2:14:31
  • Stride(cm)
    11
  • Cals
    47
  • Cadence
    111
  • BPM
    91
  • %MHR
    53.6
  • B/mi
    12263
  • Surface
    Road

Notes & Comments

1) 0.11km - 9:25(1:25:15/km) 92/120bpm [7843b/km] 47cal 0.71/2.28kmph
9:25

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 8:54 8:54 2:22:18 91 60-120 12949 111 92-130
0.07 9:24 30 1:42:42 96 94-98 9859 -

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 120 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 8:45 2:20:51 More

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