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Sun 15th Dec 2024 at 5:05pm by Velociraptor

Walk > General
  • windy
  • cold
  • Time
    3:12
  • Miles
    0.17
  • Min/mi
    18:49
  • Stride(cm)
    62
  • Cals
    5
  • Cadence
    135
  • BPM
    73
  • %MHR
    38.9
  • B/mi
    1376
  • Surface
    Road

Notes & Comments

Back to the car.
3:12

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 +6 23:10 66 56-72 1529 135 128-142 0/1
0.13 2:30 1:03 16:50 76 71-86 1279 137 128-142 0/1
0.17 3:18 48 17:47 83 80-86 1476 133 130-138 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    73 avge / 86 max Delete HR Trace

  • Cadence Distribution

    135 avge / 142 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:02 16:42 More
    200m 2:09 17:16 More
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