You can still access the old version of this page.

Sun 15th Dec 2024 at 9:03am by Wezza

Walk > General

Follow User
0 👍

Time
23:48
Miles
1.08
Min/mi
22:02
Stride(cm)
65
Cals
82
Cadence
112
Asc(m)
40
Surface
Road

Notes & Comments

1) 1.08mi - 23:48(22:05/mi) 82cal 56/120rpm 2.72/7.06mph

23:48

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:50	2:50	45:22	114 104-118	0/0
0.13	4:16	1:26	22:55	112 100-118	0/0
0.19	5:52	1:36	25:30	108 108-108	1/0
0.25	7:21	1:29	23:47	109 106-112	1/0
0.31	8:24	1:03	16:49	115 112-118	3/0
0.38	9:29	1:05	17:28	111 110-112	1/1
0.44	11:06	1:36	25:38	118 118-118	0/2
0.50	12:34	1:28	23:31	111 104-118	4/1
0.56	13:44	1:10	18:45	124 104-166	0/3
0.63	14:46	1:02	16:30	112 112-112	1/0
0.69	15:51	1:05	17:17	113 108-118	0/4
0.75	16:57	1:06	17:37	109 106-112	3/0
0.81	18:07	1:10	18:44	113 110-118	0/0
0.88	19:18	1:11	18:50	108 108-108	5/2
0.94	20:28	1:10	18:48	106 106-106	3/2
1.00	21:47	1:19	21:09	110 104-118	1/0
1.06	23:00	1:13	19:27	106 96-116	0/8
1.08	23:48	48	54:43	-	0/0

Further Analysis

Pace Distribution
Edit colour bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:15	17:05	More
800m	9:00	18:05	More
1km	11:47	18:57	More
Mile	20:32	20:32	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry