Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sun 15th Dec 2024 at 4:17pm by glr

Walk > General
  • Time
    38:53
  • Miles
    1.54
  • Min/mi
    25:15
  • Stride(cm)
    59
  • Cals
    204
  • Cadence
    107
  • BPM
    86
  • B/mi
    2168
  • Asc(m)
    72
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1km - 14:03(14:03/km) 95/120bpm [1334b/km] 96cal 45/112rpm
2) 1km - 18:38(18:38/km) 80/110bpm [1490b/km] 83cal 34/60rpm
3) 0.47km - 6:12(13:09/km) 80/91bpm [1052b/km] 25cal 58/115rpm
14:03 18:38 6:12

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:51 80 72-89 1747 103 90-110 6/0
0.13 2:39 1:17 20:35 90 84-96 1853 107 96-114 4/0
0.19 3:55 1:15 20:07 88 84-93 1770 108 100-116 8/1
0.25 5:21 1:26 22:58 95 89-100 2181 96 82-108 10/0
0.31 6:46 1:25 22:44 102 96-109 2318 96 86-102 8/0
0.38 8:22 1:36 25:40 116 111-120 2977 98 82-104 9/0
0.44 9:43 1:21 21:38 104 95-109 2250 103 88-114 5/0
0.50 11:10 1:27 23:16 95 91-100 2210 110 106-116 1/4
0.56 12:35 1:25 22:36 87 81-93 1966 108 102-114 5/0
0.63 14:07 1:32 24:29 95 83-110 2326 103 88-112 6/0
0.69 15:20 1:13 19:22 103 96-110 1995 105 100-112 1/3
0.75 16:51 1:32 24:25 86 77-94 2100 106 100-112 4/3
0.81 24:34 7:43 +5:53 2:03:31 78 66-91 9635 101 84-116 4/1
0.88 27:03 2:28 39:33 69 59-80 2729 110 104-114 0/4
0.94 28:27 1:25 22:36 66 61-70 1491 111 104-118 0/2
1.00 29:56 1:28 23:33 57 53-62 1343 108 96-114 3/0
1.06 33:57 4:02 1:04:24 78 58-87 5024 104 100-108 4/1
1.13 35:26 1:29 23:37 97 89-102 2291 108 100-112 0/5
1.19 36:58 1:32 24:35 90 84-96 2213 108 92-120 1/8
1.25 38:49 1:51 29:40 81 72-88 2403 106 98-112 0/11
1.31 40:21 1:32 24:28 77 72-81 1884 114 104-220 0/8
1.38 41:46 1:24 22:32 77 70-83 1735 115 106-216 0/7
1.44 42:54 1:09 18:19 75 66-87 1374 122 110-228 1/3
1.50 44:07 1:13 19:20 87 82-91 1682 119 100-230 0/6
1.54 44:47 40 18:56 89 87-91 1686 113 108-120 0/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    60 5.5% 22:22

  • Cadence Distribution

    107 avge / 230 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:03 20:17 More
    800m 10:59 22:06 More
    1km 13:51 22:17 More
    Mile 29:55 29:55 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,102 Fetchies!
Already a Fetchie? Sign in here